How to Please Your Husband on Valentine’s Day: What Every Man Hopes He’ll Get When it comes to Valentine's Day, the spotlight is often on women. Just look at the advertisements. Chocolate truffles, diamond tennis bracelets and floral arrangements abound. Not exactly what men want on February 14 th. So what does your husband... ( added 350 days 14 hours ago.)

Sex and the New Mom: How to Get in the Mood When You’re Not You have been awake since 5 am. Feedings, diapers, laundry, meals, emails, feedings and more feedings. You plop into bed exhausted at 11 pm, praying your baby will sleep for five hours in a row. You glance over at your husband who has that little... ( added 350 days 14 hours ago.)

Recipe for Great Sex: Three Musts for Moms on Valentine’s Day From diamond stores to supermarkets lined with chocolate hearts, retailers have been gearing up for Valentine's Day since Christmas. But there are many things money can't buy on February 14 th . Things like love and affection between a man and a... ( added 350 days 14 hours ago.)

Losing Weight Starts at Breakfast: Best Foods to Begin Your Day Do you start the day running, scrambling to get yourself and the kids ready? If you're trying to lose weight, your first task is eat a healthy breakfast even if you're in a rush. Moms, don't give into the temptation to grab a donut and call that... ( added 350 days 14 hours ago.)

Your Self Image: Can You See Yourself at a Healthy Weight? When you look in the mirror, what do you see? Someone who is constantly changing and evolving into a better, healthier person? Or someone who is stuck in a rut, or worse, going downhill? The way you see yourself isn't just an emotional feeling.... ( added 360 days 15 hours ago.)

Quick Snack and Meal Ideas: Healthy Eats for Moms on the Run What mother of young children isn't in a hurry? Driving around town, preparing lunches, changing diapers, shopping and trying to exercise. Whether you work outside or inside of the home, chances are you're looking for shortcuts when it comes to... ( added 360 days 15 hours ago.)

Remember those Kegels? Why They Still Work After Childbirth When pregnant, I kept hearing about Kegels, the wonder exercise that would make birthing my baby easier. So of course I thought, "Sign me up!" But now, after baby has arrived, do Kegels still play a role in great health? The answer is yes! The... ( added 360 days 15 hours ago.)

Lose 10 Postpartum Pounds in 5 Weeks You've seen the teaser ads, "Lose 50 pounds in 5 days!" Some diets claim you can lose a ridiculous amount of weight in a short period of time. But the truth is if you want to sustain weight loss, the "slowly but surely" approach works best. If you... ( added 1 year 9 days ago.)

Computer Bound? 5 Ways to Lose Weight Even While Typing If you spend an average of 3 hours a day working on the computer, in one year's time, that would equal 1,095 hours of sitting. Whether you're checking your blog or emails, working or watching videos, you most like are sitting pretty still for that... ( added 1 year 9 days ago.)

New Year’s Resolution: Fresh Start or False Start? If you've said it once, you've said it a million times. "This year I will ____." Maybe you want to eat healthier food, lose weight, or spend more time with your kids. Maybe you want to lose your pregnancy weight once and for all. How would you... ( added 1 year 27 days ago.)

Toddler Christmas Traditions: How to Make the Season Come Alive with Wonder Christmas through the eyes of a toddler is especially magical. Christmas lights are brighter, trees are taller, and gifts are bigger. And why not? The celebration of the Christ child’s coming to earth should evoke wide eyed wonder. So here a few... ( added 1 year 40 days ago.)

Bake Cookies and Still Cut Calories: Learn How to Avoid Gaining 10 Pounds this Christmas When you open your favorite magazine, you see delicious Christmas cookie recipes. Stop by the grocery store and you can’t avoid the special baking displays lined with brown sugar and cake mixes. Christmas means "start baking!" The old Pillsbury... ( added 1 year 40 days ago.)

Christmas Gifts for Toddlers: How to Make the Presents Last When I go through the toy store or a Wal-Mart with my three year old, I know exactly what he will say. "Oh," he’ll exclaim with a mix of excitement and surprise. "I want THAT for Christmas!" What toddler boy doesn’t want a new train, truck... ( added 1 year 40 days ago.)

Set Goals, Reach Goals When was the last time you wrote down goals? Maybe youve gotten discouraged in the past you barely have time to read your mail, let alone accomplish new goals. But what if you knew you would succeed? Would it be a worthwhile endeavor to lose 20... ( added 1 year 40 days ago.)

Sex After Kids? How New Moms Can Keep Romance Alive It’s the end of the day…finally. You’re lying in bed exhausted next to your husband. You can guess what happens next. Nothing! You’re too tired to think about sex, much less have it. Sex can be the last thing on your mind when you’ve got a... ( added 1 year 54 days ago.)

Guilt Free Thanksgiving: 5 Specific Ways to Keep Calories Under Control When someone says “thanksgiving dinner," many women cringe. Turkey, mashed potatoes, yams with melted butter and brown sugar, cranberry sauce, pumpkin pie…how can anyone lose weight or even maintain under these dangerously delicious conditions? ( added 1 year 54 days ago.)

Your Biggest Loser Contest: Get Competitive and Earn Cash In the NBC show “The Biggest Loser," 18 contestants compete for a grand prize of $250,000. Each week, these contestants face food temptations, rigorous workouts and weigh-ins under the supervision of professional trainers. Why has this show been... ( added 1 year 62 days ago.)

You Can Lose Weight: Change Your Mindset and Change Your Life When you hear a friend say she's lost 40 pounds, do any of these thoughts run through your mind? "That's good for you, but that would never happen to me." ( added 1 year 62 days ago.)

Strength Training: Three Myths Revealed About Weights and Weight Loss You want to lose weight so how does strength training fit in the picture? Using weights is a fantastic complement to cardiovascular exercise. But there are some misconceptions about strength training you should know about. Myth #1:... ( added 1 year 62 days ago.)