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 Articles by Cynthia McMurray (1,337)    
Cynthia McMurray 
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21 Articles Total
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| To Buy or Not to Buy Organic… That is the Question For those of us who love our fruits and veggies, nothing is more
exciting than walking into a freshly stocked produce aisle. It can look
like a veritable Garden of Eden with its tempting assortments of
colorful and vibrant produce. A stroll... ( added 22 hours 12 minutes ago.) |
| Tips For Packing Healthy School Lunches Your Kids Will Actually Eat "Ooh, Gross! I'm not eating that!" If you have kids, you have undoubtedly heard this line at least once, if not a hundred times. For some reason, it seems like children are simply not genetically wired to want "healthy food". Try as we may as... ( added 8 days 1 hour ago.) |
| Nature's Top 10 Eye Health Tips We often hear that our eyes are the windows to our soul. While some may debate this, we can all agree they are the windows to our world. Vision is our primary sense and without it, most of us would have a hard time adapting. We could certainly... ( added 21 days 20 hours ago.) |
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| Water, Water Everywhere and Not a Drop to Drink While these unforgettable words likely still hold haunting images for those of us who remember the story of the Ancient Mariner, it is unlikely Coleridge (or any of us for that matter) could have ever imagined how appropriate they would be today.... ( added 35 days 21 hours ago.) |
| Bug Off: Natural Alternatives to Chemical Insect Repellents When it comes to bugs (mosquitoes specifically), it can often seem like we are at their mercy. Not only can these tiny insects be extremely annoying, but their bite can be quite painful and in some cases, even dangerous. While mosquito-borne... ( added 49 days 17 hours ago.) |
| Beauty 101: Nature's Home Remedies Ah beauty some say it comes from within, that our natural beauty is enough to get us through our "golden years". Others spend thousands of dollars a year on various products that claim to be everything from the fountain of youth to the next... ( added 56 days 4 hours ago.) |
| Food Dyes and Children: A Dangerous Mix As humans, we naturally respond to color. In fact many studies show certain colors are linked to specific emotions and behaviors. We also associate color with particular foods - when someone says carrot, we automatically think orange. So, it makes... ( added 62 days 17 hours ago.) |
| The Truth About Sunscreens Summer is finally here! While this glorious season may only last a few months, for sunworshippers, it is undoubtedly the best 94 days of the entire year. Unfortunately, as satisfying as our beach-filled memories can be, it is still possible (and... ( added 70 days 21 hours ago.) |
| Put the Z's Back in Your Sleep Naturally Benjamin Franklin once said: "Early to bed and early to rise makes a man healthy, wealthy, and wise." Sounds like reasonable advice, but is there really any truth to it? Absolutely, says the hundreds of studies on sleep deprivation and its... ( added 100 days 19 hours ago.) |
| Fat Burning 101: Guaranteed Tips for Losing Fat Permanently How do I burn fat? This is probably the number one question on people's minds today. Everywhere we turn, we are bombarded with the latest fad diet, the newest miracle fat-burning pill and every gimmicky machine known to man. It's no wonder we are... ( added 101 days 15 hours ago.) |
| Natural vs Synthetic...Are Your Vitamins Making the Grade?
The human body is a truly amazing machine. When healthy, it is a resilient and intricate system capable of initiating millions of chemical reactions that work to keep it functioning and healthy at all times. In fact, there are an estimated 100... ( added 111 days 23 hours ago.) |
| Little Known Home Remedies that Actually Work With all the chemical-filled cleaners, expensive cosmetics and prescription creams and medications we rely on today, it sometimes makes you wonder how our great-grandparents ever managed to get through the day. They certainly didn't have plug in... ( added 118 days 20 hours ago.) |
| Take the Wrinkles Out of Aging Sure, growing older is an inevitable part of life. We all know that. But let's face it, who really wants to "age gracefully"? Isn't that just another way of saying, "deal with itwrinkles, gray hair and liver spots are unavoidable"? No thanks.... ( added 125 days 19 hours ago.) |
| Gothicism as a Means to Awaken Equality in Victorian Women By the early 1800s, the rigid harshness and macabre atmosphere of the traditional Gothic Romance had subtly transformed into a more controversial medium depicting the dysfunctional societal constructs of gender and class-related bias. Two writers... ( added 133 days 3 hours ago.) |
| Taking the Fizz Out of Our Soft Drink Obsession "Enjoy". "Obey Your Thirst". Simple words, yet they are probably some of the most powerful and recognizable mottos in North America right now (maybe even throughout most of the industrialized world). Television and radio spots, magazine and... ( added 133 days 4 hours ago.) |
| Nature's Brain Boosting Super Foods Most of us understand a well-balanced diet free of processed foods and sugar is the key to optimal health. But did you also know that what you eat can directly affect your memory, your mood, your emotional stability and even your IQ. Well, it's... ( added 137 days 4 hours ago.) |
| Get the Stink on Garlic! Why garlic should become your new best friend Garlic is one of those herbs that you love to hate. It's smelly, it can wreak havoc on a sensitive stomach and while folklore says it may protect you if you happen to cross paths with a hungry vampire, it certainly won't do much for your love... ( added 142 days 4 hours ago.) |
| The Real Reason Diets Don't Work! Are you one of those people who continually diets, cutting calories until you feel you are surviving on air alone? Have you tried every diet known to man, yet you still can't shed those extra pounds? Well, good news. It may not be your fault. As a... ( added 142 days 4 hours ago.) |
| Getting to the Root of Spring Allergies Spring is here! The cold, dark days of winter are finally giving way to warmer weather, blossoming flowers and the promise of sun-filled days. But for many of us, spring also has a thorny side - itchy, water eyes, sneezing, runny noses and... ( added 143 days 4 hours ago.) |
| Does Your Pet Food Make the Grade Everyday we hear about a family pet being diagnosed with cancer, heart disease, diabetes or even thyroid disease, conditions that even 20 years ago where fairly uncommon. Some might say we didn't have the medical technology we have now to diagnose... ( added 143 days 4 hours ago.) |
| The Skinny on Low-fat Diets To eat fat or not to eat fat… that is the real question. For years now, we have been told that fat is bad, in fact some might even say it is downright dangerous. But is this really the truth? Is fat actually your enemy? In some circles, the... ( added 143 days 4 hours ago.) |
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21 Articles total from Cynthia McMurray -
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