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Studying Martial Arts in the Video Age There is no video record of the great martial arts legends that lived and died before the latter part of the 20th Century. The miraculous feats they were alleged to have performed can't be proven one way or another. One legend tells of a young... ( added 185 days 14 hours ago.)

Leading Into Emptiness: Using Tai Chi for Emotional Self-Defense Tai Chi is known for slow, graceful movements. I practice Chen tai chi, which incorporates slow movements with bursts of power and speed. It's known as an "internal" art. Other martial arts that employ a lot of muscular tension and screaming... ( added 240 days 9 hours ago.)

Tai Chi - the Most Misunderstood Martial Art The small Chinese gentleman stood in front of me. We reached out with one hand and touched our wrists together. I took a step toward him. Suddenly, I found myself flat on my back. I laughed and so did he. I slowly picked myself up off the... ( added 251 days 23 hours ago.)