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The Ironman Triathlon. Should you shave your legs? For guys, shaving their legs for the big race has pretty well become an important part of Ironman race preparation. Its right up there with carbo loading and pre-race hydration. Actually, more to the point, its become a tradition and the mark... ( added 3 years 103 days ago.)

Triathon Training? How about that Windtrainer? I remember the first time I brought a wind-trainer home. It was meant as a bike training alternative when the weather was bad. For 95% of my rides I would load my bike on the back of my car and drive out to the countryside where there was a... ( added 3 years 207 days ago.)

Beginner Triathletes/Novice Ironman--Surviving the Ironman Marathon As you start out on the ironman-marathon you will most likely experience several different emotions. I used to find it very difficult at times to convince myself to leave the run-transition area. After a long hard bike it often feels that... ( added 3 years 209 days ago.)

Triathlon Training?-Some Diet Suggestions.. Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY when you get home. Well the good news... ( added 3 years 210 days ago.)

The Ironman Triathlon--Ten Common Mistakes There's lots of trial and error involved when you're attempting your first Ironman. These days there's lots of advice floating around out there and it can get confusing at times. After over 20 years on the Ironman scene, I've seen some of the same... ( added 3 years 214 days ago.)