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Lady Beer - Estrogen Beer a Marketing Coup Researchers in the Czech Republic are developing a menopause beer. Aptly dubbed Lady Beer, it contains high levels of plant-based estrogens, which can help to relieve some of the effects brought on by perimenopause. The Czech are voracious beer... ( added 3 years 75 days ago.)

Keep Dry, Keep Cool - Wicking Clothing for Menopause It’s estimated that 3 out of every 4 women experience hot flashes and their counterparts, night sweats, as they transition into menopause. While some women have only mild or occasional discomfort, others find them very disruptive. Wearing the... ( added 3 years 96 days ago.)

Menopause Weight Gain - What Causes It and What You Can Do About It Nearly every women struggles with weight gain during perimenopause and menopause. It's not usual to put on 10 to 15 pounds without any changes in your caloric intake or activity level. Very few middle-aged women are thrilled about gaining weight.... ( added 3 years 116 days ago.)