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Food-Included Weight Loss Programs: Should You Try One? My husband decided to shed a few pounds, so to make it easier for him I volunteered to shed a few pounds also. (Misery loves company.) How did we decide to do it? We bought a month's supply of Nutrisystem meals. The advertising is terrific. The... ( added 1 year 350 days ago.)

Alzheimer's: Prevent It With Nutrition? September 21 was “World Alzheimer’s Day.” I didn’t hear anything about it in the press, but it’s just as well. What would celebration accomplish? Awareness? Walk-a-thons, and more money pumped into the same type of research that’s been done for... ( added 2 years 12 days ago.)

I’m In Wrinkle Cream Rehab – Care to Join Me? From a bulletin board: "I have been seeing lots of ads for Olay's new anti-aging products to diminish lines on lips, around the eyes and the entire face also. I was hoping to hear from someone who has actually tried these products before I spend... ( added 2 years 48 days ago.)

Powerful Anti-Aging Role Models: More are Needed Recently on "America's Got Talent" a 75 year old woman performed a song and dance routine. (This reference is not to the Rappin Granny who was outstanding.) Before she began I mentally cheered her on with, "You go girl!" I was reminded of a CD an... ( added 2 years 110 days ago.)

Nine Anti-aging Tips to Stay Younger Longer Can't figure out where to start to improve the quality of your lifestyle? Here are some simple things to help get started. If you can follow the suggestions for a month, you will be well on your way to reducing belly fat AND establishing an... ( added 2 years 136 days ago.)

Blood Tests: Have You Had One Recently? People who care about their health often overlook the importance of having regular blood tests. The most comprehensive blood test is known as the CBC/Chemistry Profile. It's inexpensive and measures 35 different blood parameters that can have a... ( added 2 years 244 days ago.)

Got White Hair? You Are Senile! Miss Dorothy, who cut and colored my hair for years, retired. I was devastated. After all, she's just a kid – she's only sixty. However, after I understood that she had a good reason to call it quits, I wished her well. But I miss her. She could... ( added 2 years 269 days ago.)

Aging Gracefully: How Scarlet and Rhett Might Have Done It It's clear that "aging gracefully" means different things to different people. To some it's "surrender to old age." To others aging gracefully is going with the flow: "You only live so long, you are going to die anyway, so live however it makes... ( added 2 years 302 days ago.)

Thin, Fine Hair? This Will Work for You As a child, I remember that my mother called a woman’s hair her “crowning glory." She was proud of her hair – it was thick and beautiful. As a reminder of her youth, she kept a thick braid of her hair that was at least three inches around.... ( added 3 years 91 days ago.)

Anti-aging Blockbuster: Art Linkletter and Mark Victor Hansen's New Book Many “youngsters" not yet age 65 -- doctors, researchers, educators and experts -- write anti-aging books. Because they lack first hand “old age" experience, they present their own research and opinions and regurgitate research and opinions of... ( added 3 years 107 days ago.)