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Head Lice are Becoming Immune to Chemicals: an Update on the Supernit Just a quick update on head lice. This rather long article from the Melbourne newspaper The Age, suggests using conditioner. That has the same suffocating effect as coconut oil but (a) is much more expensive and (b) often contains chemicals or... ( added 215 days 17 hours ago.)

Black Saturday a Photographic Update On Victoria's Bushfires I first wrote about what we now call Black Saturday some weeks ago. Then I was in a state of shock and disbelief about the loss of human life, the injuries and loss of life among livestock and wild animals and the devastation of property. In fact... ( added 268 days 20 hours ago.)

Victoria's Worst Ever Bushfires Put Everything In Perspective. It was hard to find a category for this article written with such a heavy heart. Yes, it's news. In fact, most of our local radio stations speak of nothing else. News updates tell us only of an increasing death toll and ever-growing increase in... ( added 286 days 1 hour ago.)

Predictions for 2009 My top ten predictions for 2009 are: Hollywood actors will stop having botox injections to rid their faces of any expression lines whatsoever. And - no this is a legit part of that first prediction - they'll stop having fillers to make them... ( added 326 days ago.)

Are Panic Attacks Upsetting You, or Someone You Love? Strategies to manage anxiety and panic attacks Many of my counselling clients and some of my readers have told me from time to time, that one of the most upsetting aspects of their anxiety is that they can't seem to turn off the negative thoughts.... ( added 2 years 301 days ago.)

How to Kill Head Lice Without Using Chemicals When one of your children comes home from school with head lice, you can rest assured they'll spread quickly throughout the family. Once one member of a family gets them, head lice seem to breed like...lice. And remember, one louse can lay... ( added 2 years 301 days ago.)

How to Evaluate Your Public Speaking How to evaluate your performance This is about evaluating how well you performed, whilst remembering that you must be kind to yourself. Kind but objective and a little bit challenging. I tell my coaching clients to treat themselves kindly when... ( added 2 years 301 days ago.)

How to Sleep Like a Baby - Again I'm not sure which is worse. Not being able to get to sleep when you go to bed, or waking up several times during the night, even if only for a few minutes. Waking up is dreadful when it's for an hour or more. If you're waking very early in the... ( added 3 years 60 days ago.)