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35 Articles Total
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Exercise Those Eyeballs Keeping your body in good working order through exercise and strength training has always been considered of the big to do's in the realm of health and fitness. While jogging, swimming, yogilates, and whatnot help keep your body toned, did you... ( added 1 day 20 hours ago.)
The Benefits of Home Remedies Since time immemorial, people have been using plants and herbs that they have either grown or found out in nature to help cure what ails them. Using natural home remedies really does not involve any kind of supernatural mumbo jumbo, but really... ( added 1 day 20 hours ago.)
Hair Vitamins Our hair is a living part of our body and, like any other organ, it needs a good supply of nutrients in order to grow and thrive. Here is a small list of essential vitamins and minerals that your hair need in order to stay healthy, strong and on... ( added 1 day 20 hours ago.)
Olive Oil - a Health and Beauty Aide People in the Mediterranean region have been cultivating olive trees for at least 6000 years. Olives and their valuable oil are mentioned by the Greeks and the Romans and have played an important role in biblical literature. The people of Crete... ( added 1 day 21 hours ago.)
Basil for Taste and Health Basil is an aromatic and tasty herb that is a popular addition to many Italian Dishes, particularly Pesto. It is also added to soups and fresh basil makes a wonderful addition to any salad. The basil plant is a member of the peppermint family and... ( added 1 day 21 hours ago.)
Beer: Drink for health… Seriously Okay, we all know about the dangers of alcohol abuse and how it may lead you to a early demise through the cirrhosis of the liver, or getting into an accident while impaired. However, scientists have also been telling us for several years now in... ( added 4 days 16 hours ago.)
Pomegranate Power The pomegranate comes from a larger shrub that prefers a warm and dry climate. It originated in Iran then spread throughout Asia and Mediterranean, where it has been cultivated for centuries. It can now be found growing throughout the warm regions... ( added 4 days 16 hours ago.)
The Importance of Being a Kidney What's the deal with kidneys? These two little bean shaped organs may seem insignificant, but they perform a role so vital that our maker saw fit to give us two of them in case one failed. Kidneys are responsible for weeding out toxins that... ( added 4 days 17 hours ago.)
An Apple A Day Keeps The Doctor Away When it comes making healthy food choices nowadays, it is real easy to get lost among all the different healthy options now available at your local store. Sometimes it is better to stick with what you know than to try every new fangled health food... ( added 10 days 10 hours ago.)
Beans, Beans, that magical fruit According to many nutritionists, beans are one of the most overlooked health foods in the world today. Long denounced by many for their supposedly high carb, therefore high weight gain, potential, recent research has actually found that beans in... ( added 10 days 10 hours ago.)
Electrolyte Balancing Act Electrolytes are ionic substances that our body needs in order for our muscles to work properly. They provide the necessary electric charge to motivate the muscle tissue to expand and contract. Even the heart, which is also a muscle, needs... ( added 10 days 15 hours ago.)
Fermentation: Yum Fermentation is a chemical change brought about by yeast, bacteria or mold. This process has been used for centuries by people in order to make and preserve certain types of food. Wine, cheese, beer, yogurt, sauerkraut, pickles and ketchup are all... ( added 10 days 15 hours ago.)
Honey for Health Healing Honey has been utilized for generations as a healthy supplement as well as a healing agent. It makes a great sweetener for coffee, tea and cereal and is a rich source of nutrients that can provide a person with a lot of energy and even aid... ( added 11 days 16 hours ago.)
Hormone Balancing At some point in their lives, most women will experience some sort of hormone imbalance after puberty. Hormones play a pretty important role in a woman's health, helping her maintain a regular menstrual cycle, keep weight off and to sleep better.... ( added 11 days 16 hours ago.)
Losing It During Menopause Losing weight during and after menopause is not very easy; in fact, most women tend to put on the pounds because of hormonal changes that occur as they enter into peri-menopause. During these years of change, a woman will on average put on one to... ( added 11 days 16 hours ago.)
Cholesterol Rules of Thumb A proper, well balanced diet is vital for staying healthy, keeping in shape and maintaining your cholesterol. If you happen to have high cholesterol levels, it is important to know which foods out there can help you lower it. Bad cholesterol can... ( added 11 days 21 hours ago.)
Cholesterol: the Good, the Bad and the Deadly Ever since researchers figured out that there was a link between it and heart disease, modern society has made cholesterol a pariah, a dirty thing to be avoided at all costs. For the past several decades, lowering your cholesterol has become a hot... ( added 11 days 21 hours ago.)
Uses of Garlic in Folk Medicine Garlic is known throughout the world by many different names. The word "garlic" comes from old English and means "spear leek". In China, garlic is known as "Syun tauh" and "Da Suan" and in Ayruveda, it is called, Rasona (void of sour taste) and... ( added 11 days 22 hours ago.)
Garlic, Onions and Your Heart Recent Medical Studies show that a diet rich in garlic and onions can have a profound effect on heart health. While science has come up with many ways to help you after you have a heart attack, nature has provided a way to help stop one from... ( added 11 days 22 hours ago.)
Garlic For Herpes For those who do not mind the smell, raw garlic can have many great health benefits. While overusing it may lead to things like flatulence and heartburn, and rubbing it directly on the skin may cause burning, many people have found that garlic can... ( added 11 days 22 hours ago.)
Garlic and the Swine Flu The H1N1 viruses, more commonly known as the swine flu, is once again in the public spotlight as flu season descends upon us like a bull on the crowded streets of Pamplona causing panic and health official running amok screaming about flu shots.... ( added 11 days 22 hours ago.)
Effective Home Remedies For Stomach Bugs An upset stomach is an affliction that is common in people of all ages and walks of life. Stomach problems can be caused by a myriad of problems, big and small, including stress, food poisoning, food allergies and problems with digestion.... ( added 1 year 18 days ago.)
The Best Home Remedy For Cellulite - Honey Massage Honey massage is one of the best and most effective remedies for cellulite. It has been tested by many women of different ages and they all have had great success with it. Honey massage is an amazing rejuvenating treatment that also helps to... ( added 1 year 209 days ago.)
Can Fruits And Vegetables Be Harmful To Your Health? We all know how fruits and vegetables are good for our health. They have important vitamins, minerals, fibers, carbohydrates, carotenoids and antioxidants that have been associated with protection from heart diseases, cancer, diabetes, and... ( added 2 years ago.)
Uses Of Aloe Vera In Modern And Folk Medicines The healing benefits of aloe vera have been recorded throughout the world's history for thousands of years, but only recently has modern medicine placed the "miracle plant" under laboratory investigation and began to unlock the deep secrets of... ( added 2 years 2 days ago.)

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