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415 Articles Under This Category
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Golf Nutrition for Competitive Play -
Fitness for Golf (284)  
Many golfers don’t give much thought to the fact that nutrition can play a major role in their golf performance both on and off the course. Good nutritional habits can help you on the golf course both physically and mentally. Meal timing and proper balance of food groups can give you great... ( added 4 years 72 days ago.) |
How to Strengthen Your Golf Swing -
Sean (2,502)  
Sean 
Different types of core exercises exist. Many of you are probably familiar with an exercise such as the sit-up, which is a great exercise that can be utilized to train the core. If you have read any of our other articles, you are well aware of what the word core means, and its relation to the... ( added 4 years 73 days ago.) |
What Are the Best Exercises for the Golfer? -
Sean (2,502)
Sean
With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. But what exactly are the best exercises for the amateur golfer?
A great question that has a... ( added 4 years 80 days ago.) |
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Golf Core Exercises For More Power -
Mike Pedersen (2,905) 
Mike Pedersen
Golf core exercises. You hear that phrase quite often on the television by the commentators referring to the area a lot of the touring pros focus on to improve their power output and prevent low back injuries.
Vijay Singh for example uses weighted medicine balls to work his golf core... ( added 4 years 83 days ago.) |
The Golfing Greats - Arnold Palmer -
 - William Hazelhurst (2,619)
Arnold Palmer, General of Arnie's Army, was speaking of golf, but he could have been describing his own life when he said, "Success in golf depends less on strength of body than upon strength of mind and character." His sense of fairness, kindness toward everyone, and dry sense of humor have made... ( added 4 years 86 days ago.) |
What Should I Know About Biomechanics of the Golf Swing? -
Sean (2,502)
Sean
If you’ve read some of my articles in the past, we focused a lot on training the body to help you provide more power, consistency and accuracy to your golf swing.
Today, we are going to get a little more scientific.
I am going to explain the biomechanics of golf. Biomechanics is the... ( added 4 years 87 days ago.) |
Choosing the Right Golf Balls -
- William Hazelhurst (2,619)
You've watched Tiger Woods and Phil Mickelson on television – you know the brand of golf balls they use. And they're good, right? You should be able to use the same brand of golf balls and be good too, right? Wrong!
Maybe using the same type golf balls as the PGA golf pros will improve your... ( added 4 years 87 days ago.) |
Choosing the Right Golf Clubs -
- William Hazelhurst (2,619)
Planning on becoming the next Tiger Woods? If so, the first thing you might consider is getting some new golf clubs. Choosing the right golf clubs can make the difference between spending your time on the fairways and greens and spending your time in the rough. Although famed golfer Ben Hogan... ( added 4 years 87 days ago.) |
Golf Swing Trainer…What Is It -
Mike Pedersen (2,905)
Mike Pedersen
Golf swing trainer is a term you might think of for a training aid that works on your golf swing. I’ve come up with a new definition for a golf swing trainer. It happens to be what I do for a living.
I won’t take up this whole article talking about myself, but I do want you to think of a... ( added 4 years 90 days ago.) |
The Lower Back and The Golf Swing -
Sean (2,502)
Sean
I am guessing that all of us can relate to the title of this article. I am sure you have bent over for that 4 footer (can’t give you that 4 footer, sorry), and felt that lower back feel tired, sore, painful or tight. Regardless of what the word is, you feel it! I also am guessing that some of... ( added 4 years 105 days ago.) |
How to Develop a Smooth Golf Swing -
Sean (2,502)
Sean
We would all like to have a fluid, beautiful swing like Adam Scott, power off the tee like Phil Mickelson and Tiger Woods, and the ability to repeat that swing round after round, day after day.
But what is holding back most amateurs from that silky smooth and powerful swing?
Most likely... ( added 4 years 114 days ago.) |
Golf Fitness DVD: Improve Your Game In Your Living Room -
Mike Pedersen (2,905)
Mike Pedersen
Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf fitness dvds are coming into their own.
I have personally... ( added 4 years 117 days ago.) |
Increase Your Flexibility and Improve Your Golf Swing -
Sean (2,502)
Sean
Flexibility is quite often a misunderstood principle, but most of us know it is important to golf. Before we discuss flexibility and its relevance to golf we need to start with: “What in the #$%#%$#% is flexibility anyways?"
It is a simple question yet one that is not easy to answer. I... ( added 4 years 121 days ago.) |
Beginners Guide to Buying a Set of Golf Clubs -
Jason Griffin (676)
You walk in to a golf store and there are hundreds of woods, irons, wedges and putters to choose from along with clothing, balls and all kinds of accessories. When just starting out in golf, choosing a set of clubs can be an overwhelming task. What is one to do? What decisions need to be made... ( added 4 years 124 days ago.) |
How To Achieve Longer Golf Drives -
Mike Pedersen (2,905)
Mike Pedersen
Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers.
( added 4 years 137 days ago.) |
What Causes Golf Back Pain? -
Mike Pedersen (2,905)
Mike Pedersen
Why it that back pain is such a common complaint in golf and amongst golf players on any course?
Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game?
( added 4 years 137 days ago.) |
More Muscles Than You Think Are Used In the Golf Swing -
Mike Pedersen (2,905)
Mike Pedersen
While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just how important these muscles are to the consistent execution of the perfect golf swing.
( added 4 years 137 days ago.) |
Improve Your Golf Swing Fundamentals And Watch Your Game Transform -
Mike Pedersen (2,905)
Mike Pedersen
Most golfers are aware that by focusing
on the golf swing fundamentals , one by one, they stand the best
chance of dramatically improving their game. This is because the golf swing
fundamentals make up the golf swing which is at the heart of the game of
golf.
Golf swing... ( added 4 years 168 days ago.) |
3 Simple Golf Tips To Quickly Improve Your Distance -
Mike Pedersen (2,905)
Mike Pedersen
Every golfer wants to know the secret golf tip to improve their distance . The secret, is there is NO secret. It’s common sense, and treating golf like a sport. The golf swing is not for the weak and feeble anymore.
Any golf tips you hear to improve distance should somehow be directly or... ( added 4 years 325 days ago.) |
Adjust Your Golf Swing According To The Bunker Sand's Texture -
- P. Eric Willms (35)  
The sand used to fill up bunker areas can vary from course to course. Some locations use very soft, fine sand. Other bunkers have tight, firm sand. Some courses may even have less sand in their bunkers than others. All of these conditions can add up to trouble for a lot of golfers, and will... ( added 22 days 11 hours ago.) |
Need a Simple Golf Swing Setup? -
Rory Goff (56)
The golf swing setup is made out to be really complex by a lot of instructors. It's not. Get behind your ball with club in hand and pick out 2 spots. The first spot is your target (where you want the ball to land). Make sure that if you look away (which you will), that you can find it again.... ( added 140 days 13 hours ago.) |
Will Golf GPS Speed Up Golf? -
- D. Morgan (67) 
The popularity of golf has grown exponentially over the past quarter century. People love the challenge, the lush outdoor experience and the company of congenial friends. But the pace of play has lagged far behind. Of course, one could say that the pace of play would naturally slow down due to... ( added 209 days 5 hours ago.) |
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Stretch Your Hamstrings For a Pain-Free Golf Swing -
- Bob Forman (81)
Tight hamstrings, the muscles in the back of the upper thigh, play a key role in lower back discomfort and pain, and can take away from the efficiency of your golf swing.
Here's a simple test to determine if your hamstrings are tight. Place your feet together and, keeping the knees locked... ( added 213 days 1 hour ago.) |
Can Anyone Learn To Swing A Golf Club? -
- D. Morgan (67)
Anyone can learn to swing a club, and play golf. Golf is like any other game; it is a compilation of a number of skill sets. One must learn to swing a club, to move the ball; one must learn to aim, to move the ball in the correct direction; and the object then becomes moving the ball proficiently... ( added 222 days 9 hours ago.) |
Increasing Range of Motion For Seniors Means More Distance -
- Bob Forman (81)
One of the most common complaints from older golfers is that they can't seem to be able to hit the ball as far as they used to. For some, this frustration often leads to less playing time or giving up the game entirely.
If the senior tees are not an option, here is a factor to consider when... ( added 243 days ago.) |
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415 Articles Total in this category
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