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1,192 Articles Under This Category
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Some Thoughts On Excess Body Weight -
Joyce Dunn (162)    
Joyce Dunn  
I don't like to shop. Never have. The latest fashion trends rarely appeal to me. Maybe it's a genetic mutation, I don't know. I tend to keep my clothes until they wear out. In recent years, shopping for clothes has become an even bigger hassle for me. Let me explain.
Recently I wanted to find... ( added 17 days 2 hours ago.) |
Please Don't Pass the Salt (Extra Weight Gain Could Equal Salt) -
 - Fran Larson (1,867)   
Fran Larson 
Do you ever wonder why the scale isn't kinder to you? Yes, you went out to eat but you had a healthy salad, vegetable soup no bread and skipped dessert. Then you weigh the next morning and wow, you are 2 pounds over your normal weight. What went wrong?
Some dressings (for salad) contain large... ( added 19 days 20 hours ago.) |
15 Weight Loss Diet Tips To Try At Home - Lose Weight Fast Advice On Fad Diets For Fat Obese People -
Kacycarr (226,597)   
Kacycarr
How many weight loss diets do I have to choose from to help me lose weight fast? Brace yourself because you're in for a shock at just how many there are, which is impossible to list the lot. What's not impossible is to say 99% of them diet plans are useless and dangerous. I suggest you look for a... ( added 1 day 5 hours ago.) |
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Acai Berry Dosage & Acai Berry Pill: How Much Should You Take? -
- Marisa Gladstone (129)
With the popularity of the acai berry at its zenith, it is imperative to know the proper Acai berry dosage to administer and the side effects if any that can result. I will tell you right now if you see any acai products that have less than 1000mg of all natural acai, RUN the other way. We've... ( added 4 days 2 hours ago.) |
Glycemic Index of Honey and Its Many Benefits -
Sabrina Rocca (1,564) 
Sabrina Rocca
Do you know that honey has many benefits? Some may just think of it as a natural sweetener but what they don't know is that it is probably the best natural food around. If you want to know more about honey, then this article is the right one for you. Learn about the glycemic index of honey and... ( added 4 days 14 hours ago.) |
Purchase Acai Berry Pills Online, Top 5 Warnings & Top 5 Must Haves -
Marisa Gladstone (129)
If you are looking to purchase acai berry products online, then it is perhaps more difficult than you might think. Here are the Top 5 Warnings and Top Five Must Haves. Very Important read. Folks of all walks of life have become obsessed about a little berry from the Amazon rain forest called the... ( added 5 days 3 hours ago.) |
Glycemic Index of Sweeteners and Their Effects on the Body -
Sabrina Rocca (1,564)
Sabrina Rocca
Do you like sweets? Do you often eat food that's high in sugar? Do you
enjoy drinking beverages that are pretty sweet too? If so, then you
should equip yourself with sufficient knowledge about the GI of
sweeteners and their effects on the body.
We often add sugar to make our food or drinks... ( added 8 days 15 hours ago.) |
Are Fad Diets Good for You? -
Sabrina Rocca (1,564)
Sabrina Rocca
Losing weight can be very difficult for a majority of individuals. Men
and women alike are constantly battling the scale. And, more often than
not, the last few pounds are the most difficult to get rid of, with the
body reaching a weight-loss plateau at a certain point. The love
for food and... ( added 8 days 15 hours ago.) |
Metabolism Boosting Foods -
- anita bern (1,346)  
anita bern
At first it sounds like something out of some frustrated - and hungry! - dieter dream: you indulge in tasty, healthy food and the more you eat the more fat you lose! Sounds too good to be true, doesn't it?
However, there actually are foods that are scientifically proven to boost metabolism... ( added 11 days ago.) |
How Antidepressants Affect Weight and What To Do About It -
- Clark Bailey (171) 
Clark Bailey
Up to 25% of people who use antidepressants gain weight according to an article published on WebMD (Fat Pharms: Antidepressants and Weight Gain). While it does not appear that there is absolute certainty as to why this occurs, research suggests that it could be due to a couple of key factors. One... ( added 12 days 5 hours ago.) |
Does Stretching Burn Calories or Not? -
Jayaprakash D Pai (81)
Does stretching burn calories, is a normal question which everyone wish to ask. It is a common practice that one need to stretch his muscles, before starting exercise, but nobody knows why they have to do like that? Nobody likes to start their exercise after stretching, as they hate the word... ( added 12 days 7 hours ago.) |
Lose Weight by Breaking Free From Emotional Eating -
- Richard Kuhns (84)
Breaking free from emotional eating to lose weight is to start by understanding that the brain has two built-in directives: survival and pleasure seeking. Which of the two determines our eating habits? Both!
The Pleasure-Seeking Program
First, Since you were a child, how many holidays... ( added 12 days 22 hours ago.) |
Dieting: Essential Truths! -
- Patricia Moynihan (0)
If you appear to be overweight, there are certain truths you must absorb. I say "appear to be overweight" because you and I know that you are NOT overweight. There are people heavier than you and there are people slimmer than you. That's all.
Now, the self evident truths you need to absorb are... ( added 7 hours ago.) |
Which Diet is for Me? 5 Questions to Ask Yourself -
- Jamie Jefferson (2,371)
Dieting can sure be a pain. But you can make it easier on yourself by finding a weight loss program that is perfectly suited to your unique situation and tastes. Here are five questions to ask yourself to help you find the diet that's best for you. 1. Do you feel like you have too much to do to... ( added 1 day 3 hours ago.) |
Hydrocodone Detox For Those Patients Who Are Serious About Cleansing Themselves -
Sabrina Rocca (1,564)
Sabrina Rocca
Prescription drugs are meant to be used as a form of treatment for
anyone who needs better health. However, as prescription drugs are now
easily obtainable by those well-crafted young adults, they are now
becoming an easy means to get high. One drug type that is now being
abused by so many... ( added 4 days 14 hours ago.) |
The Necessity of a Balanced Weight Loss Plan -
Gerald Fitz (1,653)
A person that is actively training would never want to lift weight with just half of their body. It wouldn't make any sense. While you would be building up and strengthening yourself, it would leave you weak and oddly disproportioned. While it is obvious that such a weight training program would... ( added 5 days 3 hours ago.) |
How To Really Burn Fat -
Gerald Fitz (1,653)
I'm sure you've seen it. I hope you didn't buy it. It is the fat burning belt that you strap to your waist made famous by infomercials at 1am. This commercial features hard-bodied models lounging by the pool and watching tv while wearing their magic belt. Apparently it just melts the pounds away.... ( added 11 days 23 hours ago.) |
Staying Positive is Important to Help Lose Weight -
Gerald Fitz (1,653)
Losing weight can sometimes be depressing because we are not getting the results that we want. Many of us won't admit it, but sometimes we talk to ourselves. Especially when it comes to losing weight we have those conversations with ourselves to get us motivated to go to the gym or to talk us out... ( added 16 days 3 hours ago.) |
The One Big Thing -
Pete Piranio (49)
You don't need to be a time management expert to know that time is one of the most valuable resources you have. Any for many, time is the number one excuse for not exercising. The best way to prevent exercise from becoming a burden on your time is to get the most in return for the time you... ( added 16 days 4 hours ago.) |
Surprising Benefits of Fish Oil -
Emile Jarreau (794) 
Sure, you might have heard through the grapevine that fish oil is a revolutionary way to improve your healthbut have you heard all of the surprising benefits of it? Unless you've deliberately studied it and all of its many positive effects, you're sure to be caught by surprise by some of these... ( added 16 days 9 hours ago.) |
Is Fish Oil Harmful To Our Health? -
Emile Jarreau (794)
Most people have already heard all the hype about how great fish oil is, but how many people have asked themselves: is fish oil harmful? It seems like a counterintuitive question to askafter all, if these were bad for anybody, you would have heard about it by now right?
Well, although it is... ( added 17 days 8 hours ago.) |
What is the Number 1 Secret for Permanent Fat Loss ? -
- Gerry Geraghty (53)
Today I want to reveal to you the number 1 secret for permanent fat loss. It is also the number one secret for running your first running race and the number one secret for reversing significant health challenges. Let me give you a hint. It is not a diet, an exercise machine, or some new... ( added 18 days 5 hours ago.) |
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How Fish Oil Can Cure Inflammation -
Emile Jarreau (794)
First, you have to ask yourself: What is inflammation? Without a solid understanding of inflammation and what causes it, you aren't going to fully appreciate the worth of fish oil. If you are curious about inflammation and how fish oil can cure inflammation, read on.
Inflammation is the body's... ( added 18 days 14 hours ago.) |
Fat Loss 4 Idiots Plus Cardio Exercise The Holy Grail Of Diets? -
- Oswald Eppers (0)
The Fat Loss 4 Idiots Diet is a diet based on Calorie Shifting, sometimes also referred to as Calorie Cycling. Even though this diet can not be considered as the Holy Grail of diets, in combination with a cardio exercise program it has been shown to be one of the easiest, fasted and healthiest... ( added 1 day 7 hours ago.) |
How To Lose Weight and Motivational Program -
- LEN MARSHALL (96)
LOSE WEIGHT PROGRAM
Weight loss hypnosis is gaining in popularity, as obesity is becoming not just an individual problem but also a national calamity in many countries. According to health experts, if the body mass index of a person were more than 30, that person would be deemed as obese. It... ( added 1 day 11 hours ago.) |
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