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Triathlon Training?-Some Diet Suggestions.. - ray fauteux ⁽⁷⁷⁸⁾ Unverified Account

Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY when you get home. Well the good news is that I've tried pretty well all of the major... ( added 3 years 195 days ago.)

Triathon Training? How about that Windtrainer? - ray fauteux ⁽⁷⁷⁸⁾ Unverified Account

I remember the first time I brought a wind-trainer home. It was meant as a bike training alternative when the weather was bad. For 95% of my rides I would load my bike on the back of my car and drive out to the countryside where there was a wide shoulder and less traffic. Besides, there was... ( added 3 years 193 days ago.)

Beginner Triathletes/Novice Ironman--Surviving the Ironman Marathon - ray fauteux ⁽⁷⁷⁸⁾ Unverified Account

As you start out on the ironman-marathon you will most likely experience several different emotions. I used to find it very difficult at times to convince myself to leave the run-transition area. After a long hard bike it often feels that finishing the marathon distance would be next to... ( added 3 years 195 days ago.)

The Ironman Triathlon--Ten Common Mistakes - ray fauteux ⁽⁷⁷⁸⁾ Unverified Account

There's lots of trial and error involved when you're attempting your first Ironman. These days there's lots of advice floating around out there and it can get confusing at times. After over 20 years on the Ironman scene, I've seen some of the same mistakes made over and over again by first time... ( added 3 years 199 days ago.)

Becoming a Triathlete - Some Basic Equipment Requirements - Online Ironman ⁽⁰⁾ Unverified Account

A triathlon is one of the most demanding sports there is but the sense of accomplishment and achievement experienced once you've completed one, far outweighs the time, effort energy and dedication required for it's preparation - not to mention the long term bragging rights! Once you've... ( added 2 years 8 days ago.)

The Ironman Triathlon. Should you shave your legs? - ray fauteux ⁽⁷⁷⁸⁾ Unverified Account

For guys, shaving their legs for the big race has pretty well become an important part of Ironman race preparation. Its right up there with carbo loading and pre-race hydration. Actually, more to the point, its become a tradition and the mark of a real honest to God triathlete who has truly... ( added 3 years 89 days ago.)

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