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1,936 Articles Under This Category
Now Displaying Page 2, Articles 26 to 50
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Breast Cancer Awareness Month 2009: The mother-daughter link in breast cancer -
Jasmine Jafferali (67)  
Did you know breast or ovarian cancer can be inherited? In fact, there are 500,000 women in the U.S who carry a gene mutation that puts them at risk for hereditary breast and ovarian cancer (HBOC). "All cancer involves changes in genes called mutations. However, in most people, these changes... ( added 5 days 14 hours ago.) |
Interested In Yoga For Kids? -
 - Darvin J. Hooey (67)   
Yoga for kids? Certainly! A centuries old practice, yoga has earned the designationas an required practice for physical and mental health. The benefits of yoga are countless. Why shouldn't ourchildren share inthese benefits too? Your kids can immediately adopt this practicewhich leads to improved... ( added 5 days 20 hours ago.) |
Does It Matter Where Your Treadmill or Home Gym was Manufactured? -
Robert Braun (180)
It used to be that "Made in the USA" was a claim of superior manufacturing. It was also a plea to support American families. Has that changed? Unions are in the decline. American manufacturing has been in serious trouble for many years. China manufactures so many of our products that "Made in... ( added 6 days 8 hours ago.) |
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The Purest Form of Meditation -
Brandon Cook (181)  
Brandon Cook
"Infinite silence is the mind of God. It is a mind that can create anything out of the field of pure potentiality." -Deepak Chopra We will be using meditation to prepare, relax, and heal the body and the mind from our physical training, as well as, to further develop the proper mindset.... ( added 9 days 3 hours ago.) |
What Causes Bulimia? -
Emile Jarreau (780) 
Have you ever wondered what causes bulimia? How can a normal, friendly young man or woman go from healthy and seemingly happy to bulimic? Why does it happen? Whose fault is it, really? Well, unfortunately, the fault can't really be attributed to any one place in most cases, but simply the... ( added 9 days 13 hours ago.) |
4 Workouts To Get Ripped Abs! -
Paul Shepherd (62) 
In order to get perfectly toned abs you have to do numerous amounts of exercises on your stomach muscles in order to get a 6 pack. You also need a balance of weights and the right foods too. I'm going to reveal 5 great techniques in helping you to getting ripped.
1. The Biggest One - Sit... ( added 9 days 19 hours ago.) |
The Ultimate Guide To 6 Pack Abs! -
Paul Shepherd (62)
There are only two things that you need to do in order to achieve your 6 pack abs. The first is to watch what you eat.The second is to focus on your exercise program.
You can get a 6 pack in 12 weeks. You need a mixture of the 2 points made but also doses of motivation and focus to keep you... ( added 9 days 19 hours ago.) |
What is Rotator Cuff Impingement and How Can You Fix It? -
- Nick Bryant (365)
The shoulder joint consists of three seperate bones, the humerus or upper arm bone, collar bone or clavicle and the shoulder blade or scapula. All of these bones make up the shoulder. Until I got a shoulder injury, I thought of my shoulder blade as a simple triangle of bone that sat on my back... ( added 10 days 4 hours ago.) |
5 Proven Strategies For Muscle Gain! -
Paul Shepherd (62)
There really is so much information out there regarding muscle
building. It can sometimes be difficult to know where to start if your
just a beginner, well i've got 5 points which will kickstart you to
achieving your ultimate physique.
1) Train With Weights and Focus On Compound, Free... ( added 10 days 5 hours ago.) |
5 Tips On Muscle Building For Beginners! -
- Paul Shepherd (62)
There is so much information to delve through based on building muscle,
losing weight, getting ripped and bodybilding. Today i'm gonna talk
about how skinny beginners can build muscle and get ripped.
1)Find a professional gym.
If your fully kitted out at home that won't be enough, you... ( added 10 days 8 hours ago.) |
What are the types of Eating Disorders? -
Emile Jarreau (780)
Millions of males and females are suffering from eating disorders, and the worst part is, those statistics only reflect the known cases. There are easily just as many suffering from eating disorders who are completely unknown and undetected by their friends and loved ones. You probably know... ( added 10 days 11 hours ago.) |
Treatment For Eating Disorders in Adolescents -
Emile Jarreau (780)
One of the first things to do in seeking treatment for eating disorders for adolescents is to admit to yourself that it's possible that your adolescent could be suffering from an eating disorder. You might think you're a pretty open-minded person, but it can be very hard, even for a free-thinking... ( added 10 days 18 hours ago.) |
Why Should I Bother With the Whole Subconscious Mind Thing? -
Brandon Cook (181)
Brandon Cook
"Your mind is your instrument. Learn to be its master and not its slave. Meditation is the gateway, through which you arrive to the world of freedom." -Remez Sasson You may be wondering why the subconscious mind is so important, after all we're mainly talking about body transformation here. This... ( added 11 days 5 hours ago.) |
Glycemic Index Foods -
Sabrina Rocca (1,552)  
Sabrina Rocca
Ever heard of Glycemic Index? A GI, as it is sometimes known, is a
widely used tool used by physicians to measure the effects of a certain
food on one's blood sugar levels. According to research, high-GI food
increases one's blood sugar levels faster, making one more prone to
diseases like... ( added 11 days 8 hours ago.) |
Congested Skin Detox -
Ananda Mahony (120)
Congestion, clogged pores and blackheads are all signs that the skin is not effectively eliminating toxins.
Blackheads, whiteheads and blocked pores are usually caused by a combination of factors. Excess skin oil, sebum and toxins that are expelled through the skin are often an underlying... ( added 11 days 23 hours ago.) |
Learn How to Enjoy the Benefits of Nordic Walking -
Ed Forteau (30)
Nordic walking is an effective exercise method for burning calories and weight loss. It employs the use of ski poles, but does not require snow. Ski-striding was an exercise that allowed people to become familiar with skis during the off-season, and was largely responsible for the evolution of... ( added 12 days 3 hours ago.) |
Why Stretching Matters and How to Maximize Your Stretches -
Gerald Fitz (1,640)
When most people think about exercise, they think of strength training and cardiovascular activities, e.g. lifting weights and running on the treadmill. A good fitness program definitely involves doing both of these sorts of exercise, but it also includes a third often overlooked type of exercise... ( added 12 days 23 hours ago.) |
How to Avoid Muscle Soreness -
Gerald Fitz (1,640)
The day or two after a workout, you will almost certainly feel some muscle soreness. This dull ache and pain is natural, and isn't something you should be worried about. However, just because you shouldn't worry about it, doesn't mean you ought to just put up with it. Nobody needs to feel... ( added 13 days 4 hours ago.) |
To Burn Fat - Workout Less and Eat More? Can It Be Possible? -
- Mark Hester (2,551)
Is it possible to burn fat, workout less and lose weight?
Yes. In fact, to burn fat the most efficient way, you need to workout less often. And if you do it right you will lose weight.
Ain't that a beautiful thought?
If you are like me, you struggle daily in our fast food, junk food... ( added 13 days 9 hours ago.) |
Protect Your Knees And Feet When Running -
Robert Braun (180)
If you are long-time runner, you know what running can do to your knees and feet. You can reduce or prevent further damage by using a treadmill. Treadmills provide cushioning that research has shown can reduce joint impact up to 15% Researchers have broken down the running step into absorption... ( added 14 days 7 hours ago.) |
Timex Ironman Triathlon Watch - Inexpensive Yet Fashionable -
Walter Sigmore (1,230) 
Walter Sigmore
Ironman Triathlon championships are something that we are all aware of. It includes three sports back to back, viz. swimming, biking, and a marathon to sum it up. Timex that manufactures watches sprouted with a new plan of improving sales. They felt that adding a sports-tinge to the watch could... ( added 15 days 2 hours ago.) |
Improving Memory -
Michael Logan (172)
Memory Aging So you are my age, 61, and worried about memory aging? But you are a Boomer and we have grown up with a "can do", "we can change it" kind of mindset, and over the course of your life, you have watched your world change because of choices you and others have made individually or in... ( added 15 days 8 hours ago.) |
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Do You Need iFit or Gamefit? -
Robert Braun (180)
Treadmills, ellipticals, and stationary bikes are often described as being "iFit-compatible" or having "Gamefit." What do these terms mean? iFIT. iFit workout cards are programmed workouts that can be inserted into many treadmills, ellipticals, and stationary bikes to provide a truly interactive... ( added 17 days 14 hours ago.) |
Find Out About Low Glycemic Index Salad Dressing -
Sabrina Rocca (1,552)
Sabrina Rocca
Do you love eating salads, but are thinking twice about many salads
because you're worried about fatty salad dressing? Would you like to
enjoy eating salad by substituting healthier dressings for less healthy
ones? Are you bored of the usual salads you eat? If the answer to all
these... ( added 18 days 5 hours ago.) |
The Benefits of Breast Augmentation and Liposuction -
Dave Stringham (209)
While there are a large amount of implants available for Breast Augmentation, at this time the most popular implant used is the saline breast implant. Did you know that the saline breast implant, silicone gel implant or cohesive gel implant can be placed either partially under the pectoralis... ( added 18 days 11 hours ago.) |
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1936 Articles Total in this category
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