DaughterNature.comDaughter Nature (1,412)    Daughter Nature Dr. Sebi's Electric Cell Food - Herbal Cleanse Diet - What to eatPosted Monday, September 01, 2008 (4 days 2 hours ago.) Viewed 16 times. This is part two of the "Dr. Sebi's Cell Food - Herbal Cleanse" article.
Of course, diet is key and here are some suggestions to assist you in your cleanse and your efforts to change your diet. First and foremost, avoid using a microwave. It kills important enzymes. When not on a cleanse, I take digestive enzymes, probiotics, Dr. Sebi's Maya and Seamoss daily for maintenance. You can purchase probiotics we recommend at Daughtersofnature.com
Stay away from dairy, eggs, soy and if you are going to eat meat, buy certified organic if possible. Read my article "So, Organic is not really Organic ?!" Drink a lot of water. Dr. Sebi suggests one gallon a day. I drink as much as I can. It helps if you carry a water bottle. It helps you remember to drink. I personally do not drink Dasani, I have a habit of reading labels for *everything*. A great habit! Dasani is made by Coca-Cola, and it has questionable additives. Pepsi owns Aqua Fina. Anyway, before I get off track, just get in the habit of reading labels. What I suggest you eat, always certified organic if all possible: My family eats avocado on a regular basis. Guacamole is delicious and nutritious! Read my article on "Tips from a new mom Part II (11 months later)".
I love Bell Peppers, which I grill with Chayote, Portabella mushrooms, Okra, Yellow onions, (avoid red ones), Mexican squash (Calabasita), and Zucchini. Cut up finely the following and make a raw salad. It is delicious with Quinoa: Cucumber Kale, Mustard Greens Cherry tomato (no other) Jicama Season it with extra virgin olive oil, sea salt (no other) and perhaps cayenne pepper. If you like Cilantro (assists with heavy metal cleanse, chelation), that is delicious as well and basil leaves are very good and helps in production of milk in lactating mothers. Other seasonings: Bay Leaf
Dill Marjoram Oregano Tarragon Thyme Cumin Coriander Sage Cayenne As far as fruits, make sure they are seeded and NEVER seedless: Chiquita Bananas - smallest size Berries but no cranberries Cantaloupe Cherries Dates Figs Concord Grapes or seeded grapes in general Limes Papayas Peaches Plums Prunes Monukka Raisins or seeded organic raisins Soft Jelly Coconut To sweeten your teas use:
100% Grade B Maple syrup Date sugar 100% Agave Nectar - What I use. It has low glycemic index and great for individuals cleansing to eliminate Diabetes. DaughtersofNature.com carries this products as well. Herbal Teas:
Allspice Chamomile Cloves Ginger Lemon Grass Raspberry Nuts:
Raw Almonds and Almond butter
I love home made almond milk. It is great for smoothies.
Almond Milk:
Take one cup of blanched Almonds
Place in blender and slowly add 1 cup of water
Add Maple Syrup or Agave to taste
I add a little Vanilla and a little Cinnamon
Blend well and add two more cups of water slowly
Chill and enjoy!
I would not deviate from this diet and you will see tremendous change in your vitality and clarity of mind.
Thank you for sharing this with family and friends and for visiting our Family Forum! Thanks for letting us know if you have any questions!
Permalink Comments (0) Dr. Sebi's Electric Cell Food - Herbal CleansePosted Thursday, August 21, 2008 (14 days 17 hours ago.) Viewed 159 times. Many of you have been asking me about Dr. Sebi's diet and herbs and below is a list of products and descriptions. For those of you who do not know Dr. Sebi, he has cured many individuals from diseases such as Aids, Cancer, Diabetes, Fibroids, Herpes, Drug Addiction, High Blood Pressure, to name a few. I have personally met Dr. Sebi and have benefited from his cleanse which allowed me to conceive after trying unsuccessfully for 3 years. I still go through a cleanse once a year and strive to maintain a healthy mucus free diet. It is important to note that his herbs are plant based and are all natural. Dr. Sebi's Product Descriptions Banju - Brain and Central nerve tonic made especially for children with Attention Deficit Disorder ( A.D.D.) and Attention Deficit Hyperactivity Disorder (A.D.H.D). Effective for nervous system conditions (Example: pain, irritability and sleepiness). Also effective for adults. Bio Electric I & II - General Maintenance bio-mineral intracellular chelation, detoxifier and nourisher kit. (Great for removing heavy metals from your system. We at DaughterNature have used this with much success) Green Foods Plus - Multi-mineral formula made with herbs from Africa, offering Chlorophyll rich food for the entire body. Promotes good health and nourishment. Addresses the heart, brain and central nervous system and the blood. Eva Salve - Nourishes and tones the skin. High in Calcium, Fluoride and Potassium Phosphate which is essential for maintaining proper elasticity for the skin. (This is DaughterNature's beauty secret... It indeed nourishes the skin.) Eyewash - Nourisher and cleanser for the eye H1 Female Nourisher - Nourishes the female endocrine reproductive system to aid in hormonal balance. The H1 Female Nourisher also improves fertility and overall sexual appetite that are decreased by an unhealthy female reproductive system. (This was definitely part of my cleanse as I was trying to conceive) Maya - Blood Nourisher and purifier. Contains 14 different tropical plants high in Iron Phosphate and other minerals which nourish and strengthen the entire body. ( I and my family take this on a daily basis) Nervino - Cleanses and nourishes the central nervous system. High in Potassium Phosphate and other minerals. Effective against stress, anxiety and neurological issues. Seamoss Bladderwrack mix - Multi-mineral powder to prepare nourishing shakes and teas. Offers 92 of the 102 minerals of which make up of body's. Nourishes the bones, thyroid and glands; bad breath, pulmonary illnesses and respiration, coughs, dysentery, dissolves fat, it is a natural diuretic, calms the appetite, aids in digestion, effective in ulcers, aids in regulating bowels, nourishes the skin, kidneys and heart. It is high in Zinc, Calcium and vitamins A & B complex. (Dr. Sebi's vitamins are all natural as well. Not lab created as in most store bought vitamin brands. I give this to my family on a regular basis in fruit smoothies. It tastes like sea weed, but you can mask the taste since you do not require a lot of it.) T1 Male Nourisher - Nourishes the endocrine system to aid hormonal balance. T1 Male Nourisher allows for better sexual responsivess, increased virility and a healthy amount of blood flow to the male genitalia. (Not a bad idea if you are trying to conceive! It takes two to tango!) Tonic Electra - A Maya-plus tonic offering enhanced iron rich nourishment for the blood, brain and central nervous system. A pro-biotic designed to fight inflammation, purify and strengthen the entire system. Tooth Powder - A unique combination of herbs that cleanse the teeth, nourishes the gums and retards decay and gum disease. ( I do not use commercial toothpaste. Most have fluoride which is very toxic and should never be in anyone's mouth! Check out a thread in our forum about fluoride...) Uterine Wash - Cleanses and restores the natural vaginal flora. ( Excellent if you are fighting Candida or Yeast Infection. ) Dr. Sebi's Therapeutic Products ** These products are not sold separately and are part of his therapeutic program. (Entra Cellular Chelation & Bio Mineral Balance to assist your healing process)** Electra Cell - Strengthens the immune system and breaks up calcification and build up of mucus throughout the lymphatic system. Increases mineral and oxygen content of the lymph fluid which provides nutrients necessary to build healthy blood for a strong immune system. Cell Cleanser - Removes toxins, acids, and mucus on the intercellular level, increases bowel movements to 3-6 times daily and is non habit forming. ( Mucus build up in system is a major cause of chronic disease. This is why I mentioned in my article "My People Perish For Lack of Knowledge" and "Tips from a new mom" to stay away from certain foods, such as dairy products, Soy, eggs to name a few. Visit DaughterNature's Family forum for vital information on health issues.) Chelation - Extensive cleansing on the intracellular level increasing bowel movement to more than 4x daily and simultaneous conditioning the digestive track. ( On cleanses it is imperative that you experience proper elimination of toxins being removed from your system. Drinking plenty of *water*, not soda, not coffee, not sports drinks....is key) CC4 - Removes toxins, acids and mucus on a deeper intracellular level and provides mineral nourishment during the cleansing process. (Be prepared. This is one of the worst tasting liquids I have ever tasted, but the benefits outweigh the bad taste.) DBT - Cleansing and nourishment of the pancreas. The pancreas secretes enzymes into the intestines for proper food digestion. It also manufactures insulin which is secreted into the blood stream. Insulin is essential for the proper utilization of sugars in the body. Ecal - Flushes toxins and fluids from the mitochondria of the cells. high in Iodides, Bromides, Phosphate and Carbonates. Fucus - Natural Diuretic. Flushes excess stagnant fluid from the body, removing dead cells and promoting healthy skin. High in Magnesium, Calcium, Phosphates and other vital minerals. Lino - Removes masses of calcification throughout the body. High in the natural mineral gold which is essential to the body and aids in dissolving the breaking up of calcification. Lupulo - Calms the nervous system, breaks up inflammation and relieves pain. Dr. Sebi released a book called Seven Days in Usha Village: A Conversation with Dr. Sebi. It is part biography, part health education and part social commentary. In his book you will find diagnostic sheets of some of Dr. Sebi's AIDS patients (HIV positive to HIV negative) He also talks about the benefits of the hot spring at Usha Village. The thermal waters running from the spring contain natural sulfur, beneficial in curing various ailments. It also includes a glossary of botanical and chemical terms. Please share this article with everyone you know and thank you for stopping by our family forum. DaughterNature.com DaughterNature's Family Forum
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