Writers' Community!
Home Page Two Columnists Submit an Article FAQs Contact Author Login
Sponsors
Article Submission
We Need YOUR Articles!
We'll Promote Them for FREE!

Author Login

New Authors
Register Here


Now Serving 5,564 Authors
50,555 Quality Articles
& 6,159 Current Users Online!
Featured Authors
Myla Madson (2,385)
David Pekrul (972)
Jane Bullard (3,855)
Terry Mitchell (2,643)
Joel Hendon (10,717)
Michael Ramzy (156)
Teresa Ortiz (5,466)
Nicole Beurkens (184)
Mogama (11,388)
Robert Melaccio, Sr. (6,253)
Susan Thom (9,047)
Rodney Biamby (90)
Aaron Taylor (1,129)
Ronyae (1,286)

View All Featured Authors
Most Recent
How to Find the Best Far Infrared Heaters

5 Great Websites To Learn More About Chinese Medicine

Aromatherapy for Depression - Does It Really Work?

Cascara Sagrada Stops Constipation

Brush Your Skin and Keep Acne Away

Body Toxins and How to Remove Them

Asthma Natural Remedies With No Side Effects

Asthma and Its Symptoms

Alternative Medicines - How To Succeed

The "MS Solution" Book Review

Home » Categories » Health » Alternative » Arthritis: Secret Foods Not To Eat » Reprint Rights » Printer Friendly

Arthritis: Secret Foods Not To Eat

Rated 3.5 out of 5
No Reader Ratings Available ?
Rate It  /  View Comments  /  View All Articles submitted by The Arthritis Lady
Submitted Wednesday, July 27, 2005
The Arthritis Lady (642)
http://www.yoursuccesslinks.com
Log in to become a member of The Arthritis Lady's Fan Club!


This is going to open a new world to you. You will be making some food changes and it will change your pain level. When you follow the program as I did you should get pain relief within weeks, or less.

Here is a short version of what you should and should not eat. Since everyone is different you may want to refer to my book “I Cured My Arthritis You Can Too" to see exactly what it is you are eating that is causing you so much pain.

For most arthritics the things I am asking you to give up, FOR YOUR OWN GOOD are:

Salt: Just no salt.

Coffee: More than one cup is not good for you. Decaf is much, much worse and you should NOT drink anything that says decaf on it.

More than 4 cups a day of coffee and the rate for heart attacks in men increases to 50%. I don't know for women but I suspect it is close to that.

Soda / Pop: No sodas, anything that says diet, sugar free, or decaffeinated or Lite.

Flour: You should not eat flour of any kind. Please give it up for at least 3 weeks and see how you feel. If you then want to add it back into your diet use the method described in the book.

Please stop eating all white flour. It s KILLING YOU.

For the free report Why white flour is an abomination - and is killing you. No Sugar Of Any Kind: You can have a wee amount of real honey that is unprocessed and raw honey. If it is not unprocessed, do not buy it. The best source is the Health food store or local beekeeper. Look for him in the yellow pages.

If you absolutely have to have a sweetener use Steva or Splenda sugar substitutes. ALL others are VERY BAD for you. Some have been known to cause cancers.

No Dairy Products: Cheese, Yogurt, Cottage Cheese, etc. You CAN have Real Butter and Real Cream. They will should not hurt you.

WHAT YOU CAN HAVE Tea: You can have herbal teas, and green teas.

Meats: At least 70 grams of meat protein a day. Chicken, fish, pork, turkey, seafood, tuna, salmon etc.

Eggs: They really are a perfect food. After all they have all it takes to make a chicken!!

Vegetables: You will test vegetables like tomatoes, potatoes (most people with arthritis can not tolerate those two vegetables) Green and orange vegetables are marvelous.

Try to introduce a new one from the market every time you go. Try vegetables from other countries.

Onions and garlic and all seasonings are fine. Just no salt. You can get salt-free seasonings at a health food market.

Fruits: They are touchy. I ask you to do the fruit fast, but if the first day you find the pains are greater than you simple cannot tolerate fruits that are mostly sugar.

Here are good fruits. Grapefruit, kiwis, berries, but not strawberries. You can have them fresh or frozen or canned. Just read the label and make sure no sugar is added.

Do not eat: Bananas, peaches, oranges, pineapple, pears, and melons of any kind. Or any fruits that is sweet. At least not until your pain is better or gone and then follow my book “I Cured My Arthritis You Can Too" on introducing new foods.

Drink: 8 glasses of water with the lemon to taste.

Keep reminding yourself, "You have a degenerative disease and since degenerative disease is caused by our eating habits, our way of life and the air we breathe, we can make changes to restore our immune system." Our immune system will heal us when we feed it properly. Your health, good or bad, is in your hands.

I am here to help YOU to help yourself to a pain free and healthy life style.

Best of Health, Margie “The Arthritis Lady" “I Cured My Arthritis You Can Too"



The author of this article has chosen to make this article available with free reprint rights.
Click here to copy this article.

Reprint Rights

Log in to become a member of The Arthritis Lady's Fan Club!

Comments on this article:


» left by victoria from florida (2 years 124 days ago.)
Reader Rating: 5 out of 5
Yes, and i would like to add that ginger tea for pain be very soothing and gives some relief.
Respond to this comment

» left by Linda Sauls from Orange Park FL (1 year 236 days ago.)
Reader Rating: 5 out of 5
God bless you for giving info to help us relieve the pain of arthritis - i've had it since age 19 and had no idea i have been eating all the wrong foods and all my favorites of course but i am going to try to change it all and will let you know how it goes- again my thanks for sharing. Linda
Respond to this comment

» left by Marcelina Jafari from Toronto,Ontario (297 days 15 hours ago.)
Reader Rating: 5 out of 5
is rice ok to eat?
Respond to this comment

» left by Hildur from Reykjavík (225 days 22 hours ago.)
Reader Rating: 4.5 out of 5
Is rice, pasta, noodles ok to eat?

Respond to this comment

» left by Jana from Waterford Michigan 48328 (184 days 4 hours ago.)
Reader Rating: 5 out of 5
I will try mybest to follow your advise.will keep in touch.

Respond to this comment

» left by Dorothy.Doorasamy from South Africa (97 days 1 hour ago.)
Reader Rating: 5 out of 5
Yes,this article will benefit all because my son-in-law always tells me to avoid all the foods that you have listed.Thanks for your advice I will try.Dorothy.Doorasamy.Durban.South Africa

Respond to this comment

Was this article helpful to you? Leave a Public Comment or Question:

 

This Article has been viewed 5,479 times.
Article added to SearchWarp.com on Wednesday, July 27, 2005
View other articles written by The Arthritis Lady (642)
Subscribe to '“Amazing Secrets To Fantastic Health”'


If you found this article interesting, you may want to check out:

Disclaimer:  All information on this site is provided for informational purposes only! By no means is any information presented herein intended to substitute for the advice provided to you by any health care or other professional or organization.


Today's Most Popular
How Many Bowel Movements Should You Have Each Day?

KAPALBHATI PRANAYAMA (Cleansing Breathing Exercise) step by step and shining face

The Apple Cider Vinegar Diet, Fact or Fluff?

8 Critical Cold Sore Stages

Arthritis: Secret Foods Not To Eat

Natural Ways To Increase Testosterone

Traditional Cure For Abdominal Bloating and Stomach Pains

Is It Possible To Remove Stretch Marks?

Stretching It: What Can Be Done to Remove Stretch Marks?

Insomnia Fighters - How To Go Back To Sleep When You Wake Up In the Middle of the Night

Home  |  Page Two  |  FAQ's  |  Contact  |  Terms of Service  |  Article Submission Guidelines  |  Writers' Contests  |  Privacy  |  Mission / About
Copyright © 1999-2009 SearchWarp.com, All Rights Reserved - SearchWarp.com is an IcoLogic, Inc. Company