Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!

Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution to it. Here are some valuable tips which can make your thighs and hips slimmer!

1) Two spoons of triphala every night detoxify the body. Ginger water boosts liver function which further helps in fat breakdown. Tulsi water helps in a great way.

2) Exercises simply does it for you. A regular visit to gym and exercising in the right way for right muscles can help you make your body firm and tight. Aerobic exercises is another smart option. Tip: Walking briskly is considered to be the best exercise for losing weight on hips and thighs. If it gets difficult for you to go outdoors for walking or pollution stops you from going out for walk, treadmill is THE BEST option for you. Know more about Treadmills here.

3) Diet pills don't help in a long run. They, in no way, cut down your calorie intake which is must for lean hips and thighs.

Tip: Keep date with Gym and have a recommended, balanced diet.

4) Keep patience. Its a lot harder to get rid of the stubborn fat at hips and thighs as compared to fat at the upper part of the body.

Tip: Keep inspiring yourself through reading and educate yourself with right knowledge.

5) Last but not the least, a well organized, recommended weight loss program is a must. As been mentioned, improper diet leads to weight gain especially at thighs and hips, so what better than a personal diet expert for you to cater to your individual needs and goals.

About the Author Ashley Green: for http://www.weightloss-health.com your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss and a chance to go through other informative articles targetting various weight loss issues at http://www.weightloss-health.com/Articles.htm http://www.weightloss-health.com/slim_thighs_hips.htm

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Comments on this article:

» left by Anonymous (2 years 132 days ago.)

This is poorly written and is pretty much common sense.
Why did you sign your name to it at all?
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» left by Anonymous (2 years 108 days ago.)

Where do you get the triphala? All the ones I've seen come in the form of tablets and not liquid form.
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» left by Brigetta from australia (2 years 103 days ago.)

aren't you supposed to say how to loose the weight not what products help you loose weight we need exercising techniques.
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» left by HENRIETTA from BRUNEI (2 years 80 days ago.)

We need to know the exercise that helps to loose weight on hips and thighs. It does not mention anything about exercise techniques/methods.
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» left by Anonymous (127 days 6 hours ago.)

well you should do like 25 to 50 squats a day.

let me tell you i went four months with no bread. suger or corn and there was a huge difference in my upper part of my body and not a all a change in the thighs, legs and a little bit in the hips.

 

EXERCISE DAILY dont skip days do it daily

be commited to it

i am fourteen so it shows people of any age can do this

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» left by Anonymous (2 years 53 days ago.)

so how do i lose weight on my hips and thighs?
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» left by yash from pune (1 year 259 days ago.)

can we have some exercise which coul really give some effect.
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» left by Rina from Singapore (1 year 202 days ago.)

so what kind of tips is this? To further distress for those who really need help or to really help..i find tis ridiculous!
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» left by Anonymous (1 year 202 days ago.)
eh, it was a little help, but i agree with what was previously stated, it's all pretty much common sense.
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» left by Anonymous (1 year 189 days ago.)

this doesn't actually tell me how too loose weight on my hips!
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» left by Anonymous (1 year 125 days ago.)

well simple isn't it don't let yourselves get so fat you need to loose the weight! shes trying to help you!
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» left by Anonymous (321 days 11 hours ago.)

yeah this is stupid. i've actually heard walking on the treadmill can make your hips larger because it is developing more muscle

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» left by Anonymous (208 days 2 hours ago.)

the best thing that i have seen that helps shed pounds and tight the hips and thighs is to wrap a trash bag, the black ones or the ones you use in the kitchen around the area you want, or wear the body suit (target has them). run, or exercise with it. but if u want faster results with that, do lunges!!! start by doing 20 of them a day, then increase it each day by 10, you will be so soar, but thats good because its tightening up the muscles.

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» left by Anonymous (100 days 17 hours ago.)

 where is the answer to my question HOW to lose fat around my hips.

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