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Female hair loss is a very traumatic, frightening, depressing event
in any woman's life - particularly if it happens at a younger age than
is deemed 'normal', or if it happens as the result of stress. Women in
particular tend to gain some of their self-esteem and worth from their
hair. In this article, I would like to point out some key causes
of female hair loss. At the end of this article you will see ways to
avoid the any particular cause of female hair loss and will also have a
clearer idea of what preventative methods you can take for the future.
Stress
Stress is a major factor associated with hair loss. While
it has not been proved clinically as such, emotional trauma has been
loosely associated with female hair loss, but lesser strains and
anxieties are likely to have the same effect. Stresses placed on
the body may also cause a woman's hair to drop out. Such strains on the
body could include malnourished dieting, in which a woman loses a large
amount of weight too quickly, with minimal vitamins and general
nourishment to protect the skin, hair, bones and nails. Reducing stress
is possible and there is every chance that the hair loss will stop once
the stress is dealt with effectively. Age & Genetics Age
& Genetics is the most obvious cause of female hair loss. Hair loss
in just one parent is enough to enhance the chances of losing your
cherished hair. Some people have hair follicles that are genetically
vulnerable to baldness. Certain hormones interact with the follicles
and eventually cause them to weaken. Of course, just because you might
be cursed with bad genes doesn't mean there are not ways to slow the
process or even reverse it. Hormonal problems Female hair
loss is often the result of hormonal changes, in particular pregnancy
or coming off the pill. Again, you may not be able to fully control
your hormones but you can certainly find treatment to help.
Furthermore, hair loss can be treated on an equal level - often with
remarkable effects. Thyroid Disease This is also a well
known cause of female hair loss. When the thyroid gland becomes under
active, the hair may start to drop out. Male or female hormones known
as androgens and estrogens can also result in hair loss when they're
out of balance. This is usually temporary and stops when the hormones
return to their normal state of balance. Improper Hair Care Hair
loss can also be caused by the way you treat your hair. Tight curlers,
braids, cornrows, and hair weaves continuously pull hair follicles.
Over time, this can lead to permanent hair loss. Certain harsh
chemicals like bleaches, dyes, relaxers, and straighteners could cause
your hair to fall out too. Normal use of these chemicals
shouldn't normally cause such hair loss problems, however when they are
used frequently they can cause the hair to become weak and ultimately
break. Try to avoid haircare products that contain alcohol and
certainly try to avoid brushing your hair whilst it is still wet - this
will cause the hair to snag and rip from the follicle. To summarize;
coming, brushing and shampooing without due care and using the most
suitable products for your hair type are ultimately liable for serious
damage and eventual hair loss in the long term. Medications Certain
medications are known to cause hair loss in patients. Many people
realize that radiation treatment and chemotherapy may cause hair loss.
There are a number of other drugs that cause hair loss. If you are
taking medications to treat arthritis, hypertension, heart problems,
and depression, you may notice a loss of hair also. Under normal
circumstances, hair loss is normal. Some people may experience
excessive loss of hair for a combination of reasons such as genetics,
hormones, and medications. There are a number of treatments available
that may slow or completely stop this condition. If you find that you
are losing significant amounts of hair on a regular basis, you should
seek advice from your doctor. Diet Hair loss can also be
caused by a lack of protein in the diet. While this may not be the only
reason, it is often a cause of premature hair loss. Protein
malnutrition is not unheard of or uncommon and it is often caused by a
low protein diet. The result of such diets is that the body will
try to save protein by shifting growing hairs into the resting phase.
This condition can easily be prevented by eating and maintaining the
recommended amount of essential amino acids which are found in
proteins.
Make sure your diet contains foods such as meat, chicken,
fish, eggs, some cheese, dried beans, tofu, grains and nuts. Most
adults need between 45-50 grams of protein for a healthy diet. Of
course, a nutritionist should be able to provide specific advice on
your diet of you feel that this may be the cause of your hair loss. Conclusion
Ultimately, hair loss is a debilitating condition and there are
numerous causes - most of the common ones have been mentioned above but
are by no means the exclusive list. Luckily there are a select number
of products and herbal remedies that can effectively reduce hair loss
and in many cases reverse the process altogether.
My recommendation is
to take action as soon as possible, as continued hair loss could result
in future difficulties in hair re-growth. Above all, it is not fair to
suffer this embarrassing condition any longer than you have to and
there are many remedies and medications available for very affordable
prices these days. P.S
Would you like to know a little secret about hair loss? Let me show you
a proven, DIY remedy that WILL stop your hair loss and improve the
condition of your hair for good! To find out where to obtain it &
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