Writers' Community!
Home Page Two Columnists Q&A Submit an Article FAQs Contact Author Login
Article Submission
We Need YOUR Articles!
We'll Promote Them for FREE!

Author Login

New Authors
Register Here


Now Serving 7,772 Authors
70,458 Quality Articles
& 7,048 Current Users Online!
Featured Authors
Michael Ramzy (633)
E. Raymond Rock (3,068)
Ira Coffin (6,669)
Connor Davidson (5,131)
Joel Hendon (16,285)
Ben Morrish (7,936)
Steve Kovacs (4,545)
Sandra E. Graham (7,883)
Fran Larson (2,271)
Shari Vaudo (418)
David Tanguay (9,577)
Missing Link (766)
Gregory Lewis (1,603)
Nancy Daniels (1,550)

View All Featured Authors
Most Recent
Be Offensive

Plan or Planning, Which is More Important

Hidden Cameras? What for?

China to Overtake USA as World's Biggest Manufacturer

Set Effective Goals - How Considering the Long Term Objective Will Improve Your short term Goal

6 Steps to Optimize Results When Business as Usual Doesn't Work Any More

Increasing Your Awareness of Banking Fraud

9 Steps For Integrating Strategy Into Your Performance Plan

How to Turbo Charge Organizational Success by Implementing Performance Management's Best Practices

How to Break Down Functional Thinking Within Your Organization

Home » Categories » Business » Strategic Planning » Top 10 Steps To Making "SMART" Goals a Reality » Printer Friendly

Victoria Cook

Top 10 Steps To Making "SMART" Goals a Reality

Rated 3.5 out of 5
No Reader Ratings Available ?
Rate It  /  View Comments  /  View All Articles submitted by Victoria Cook
Submitted Friday, July 13, 2007
Victoria Cook (192)
Victoria Cook

The Guilt-Free Coach
Log in to become a member of Victoria Cook's Fan Club!


It is my belief that a person cannot reach his/her full potential without setting and working towards goals (Notice, I did not say attaining or achieving goals!). Some of the greatest thinkers and achievers in history, such as Emerson, Thoreau, DaVinci, Napolean Hill, and Dale Carnegie all stress the importance of goal setting in order to live a happy productive life and achieve one's dreams.

If you haven’t reviewed your goals lately, I encourage you to dust off those dreams and set new goals. Most people know that these goals need to be "SMART". That is, goals that are:

Specific
Measurable
Achievable
Rewarding
Time-based

However, making a goal "SMART" is only the first step in making that goal a reality. Here are 10 practical steps to achieving your "SMART" goals:

1. Set a "SMART" goal

Make sure your goal can pass the SMART test. Is your goal clearly articulated (specific)? Can the results of your goal be quantified (measurable)? Does your goal cause you to stretch, grow and get out of your comfort zone but also have a degree of believability (achievable)? Will achieving this goal be valuable to you (rewarding)? Do you have a date by which you will achieve this goal (time-based)?

2. Align your goals with your values

Everyone values different things in life: family, creativity, honesty, spirituality, making a difference, having fun, wealth, etc. Goals that are not aligned with your values are goals that are doomed to failure. Take a moment and write down which values this goal will honor. Ask yourself: “Why do I really want this goal? How will it hinder me spiritually, emotionally, financially, physically if I don't make a change in this area of my life? How much happier would I be if I was making concrete strides towards creating a life I really love? Who will it make me become?"

3. Identify a support structure

What people, things or processes can provide you encouragement? You could find 2 or 3 other friends who are trying to lose weight, and have a weekly support meeting. You could post your business plan on your office wall as a constant reminder to what you're working towards. You could hire a coach! ?

4. Take inventory of what you already have

What people, things and skills do you already have from which to draw upon towards the achievement of your goals? Who do you know that has achieved the goal you desire, or is an expert in the field of your goal? For example, if your goal is to change careers, you may have a friend in the human resources field that can assist you with resume writing or sharpening your interviewing skills. You may have a good book on the topic of your goal or the needed computer skills that will help you excel.

5. Fill the gaps

Once you've taken stock of the people, things and skills you already have to assist you in reaching your goal, identify what is missing. Once you know what you still need, you can put a plan in place to obtain the assistance, resources, or skills needed.

6. Write an action plan

An action plan is just a series of baby steps you will take, in a logical order or flow, towards your goal with a date by when each will be completed. Some of your first steps may be filling the gaps identified in #5. When you break your goal into smaller pieces, it isn't as overwhelming. As the saying goes, "Inch by inch, anything's a cinch!"

7. Identify potential obstacles and ways to mitigate them

What are the things that you know, right now, which could hold you back from reaching your goal? Maybe you spend a lot of time playing computer games when your time would be better spent doing research for your new business; delete the games.

8. Establish a Backup/Alternative Plan

It's always good to have a "Plan B". Your action plan may be well thought out, but not leading you the direction you wanted. Having an alternate plan can make the difference between giving up on your goal and adjusting the sails for a new course towards accomplishment!

9. Determine the mile markers along the way

What are the indicators that will let you know you are on the right path towards attaining your goal? For example, if your goal were to write a book, some of your mile markers would include: Completing the characterizations, composing the story outline and writing the first chapter. Checking off a completed mile marker helps energize you and keep the momentum going.

10. Review & Reward

Did you know that only 5% of people actually write down their goals? If you've at least done that, you're ahead of the 95%. Did you also know that approximately 1% regularly review their goals? Set aside some time each day/week to review your goal, check your progress, and adjust your sails (action plan) for consistent and persistent action.

In order for a goal to be "SMART", it must also be personally rewarding. Little rewards along the way will make achieving your goal that much more fun. Maybe every time you lose 10 pounds you buy a new outfit. Maybe once you get your business plan complete you go to the movies with a friend. We all know what they say about all work and no play; remember to enjoy the journey.

So, what's next? No, not "what are you going to do after you accomplish your goal?" but "what will you do after you read this article?" The journey to achievement starts now, not tomorrow. Will you take the time to implement the above 10 steps for just one of your goals this year? If you will, you'll be on the fast track towards achievement!


Victoria Cook, The Guilt-Free Coach, is a successful speaker, Certified Professional Coach, and creator of The Guilt-Free Results System™.  Through coaching, classes, and workshops, Victoria helps professional women accomplish huge goals guilt-free. 

Victoria spent 18+ years in corporate America as a change agent bringing the organization missions and visions to reality.  It was through these experiences that Victoria developed her widespread expertise in time management, project management, and advanced business strategic planning.

Get free resources for increasing YOUR time and reducing stress at The Guilt Free Coach.






Reprint Rights

Log in to become a member of Victoria Cook's Fan Club!

Comments on this article: (2 total)


» left by Surat Prakash from Chennai (1 year 154 days ago.)
Reader Rating: 2 out of 5
It's worth reading...

Respond to this comment
» left by Anonymous (1 year 154 days ago.)
Thanks for your feedback, Surat! I'm glad the article was helpful to you. Please contact me if I can be of further assistance! Victoria, The Guilt-Free Coach

Respond to this comment

Was this article helpful to you? Leave a Public Comment or Question:

This Article has been viewed 995 times.
Article added to SearchWarp.com on 7/13/2007 2:59:40 PM.
View other articles written by Victoria Cook (192)
Victoria Cook


If you found this article interesting, you may want to check out:

Disclaimer:  All information on this site is provided for informational purposes only! By no means is any information presented herein intended to substitute for the advice provided to you by any health care or other professional or organization.


Today's Most Popular
Teambuilding: 5 Characteristics of Successful Teams

ISO 9001: The Three Components of the Implementation Process

Top 10 Steps To Making "SMART" Goals a Reality

How Puzzles Can assist With Team Building.

How Team Building exercises liven up the Office

What is the objective Behind Team Building Events?

In Defense of Wal Mart

Flawless Execution: Bridging the Continuous Improvement Gap

Strategy Acceleration through Employee Engagement: Ten Tips for Success

Marketing Strategy: 5 Benefits of Environmental Scanning

Viewed from Cache. Load Time: 0.016.

Home  |  Page Two  |  FAQ's  |  Contact  |  Terms of Service  |  Article Submission Guidelines  |  Questions & Answers  |  Privacy  |  Mission / About
Copyright © 1999-2009 SearchWarp.com, All Rights Reserved - SearchWarp.com is an IcoLogic, Inc. Company