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With deadly bird flu threatening the United States and many other
countries around the world, it just makes sense to give your body all the
support it needs to keep you safe from infection.
Wholesome foods,
sensible exercise, stress reduction and daily prayer and meditation have have
all been linked to improved immunity against disease.
So, too, have
regular intimacies with a loving mate.
For added "insurance,"
health-conscious men and women often turn to herbs and supplements when their
health is stressed or under threat.
Like fresh wholesome foods, herbs
and supplements provide nutritional support that can enhance your body's natural
ability to do what God designed to do: stay healthy and survive.
That's
good news because there is no vaccine to protect you from "avian influenza."
Your body's natural ability fend off illness is your first - and final -
defense if and when you are exposed to bird flu during an outbreak.
Experts disagree on the chances of that happening.
But federal
authorities led by President George Bush on several occasions dating back to the
year 2000 have warned of the potential for misery and death surpassing that of
the 1917 bird-flu epidemic that killed 50 million people - 675,000 in the United
States alone.
The potential for a bird flu pandemic today is so
worrisome that some people already are calling it "The End Times Flu" in
reference to global epidemics warned about in the Bible's apocalyptic
Book of Revelation.
But that doesn't mean you have to live in fear
of bird flu - quite the contrary.
Eat right. Take care of emotional and
spiritual needs. Spend quality time with your loved ones - and follow your
health care professional's suggestions for an exercise regimen that suits you.
Rock-solid studies show that all of those things can contribute to your
overall sense of well-being in addition to boosting your immune response to
infections of all kinds.
While you're eating right, having fun with your
sweetie and making other healthy lifestyle adjustments to enhance your
resistance to the bird flu and other illnesses, take a few minutes to find out
more about bird flu and how to protect yourself and your loved ones from
infection by visiting Bird-Flu Online, an informational Web site with lots of
facts and figures in a trivia format that's fun to read.
» left by Maribeth Acres from New York City (1 year 38 days ago.)
Very well stated. If more people took responsibility for their health using simple, healthful, wholesome strategies such as those suggested by Mr. Clontz, people would be happier and feel better and less stress.
Disclaimer: All information on this site is provided for informational purposes only! By no means is any
information presented herein intended to substitute for the advice provided to you by any health care or other professional
or organization.