Writers' Community!
Home Page Two Columnists Submit an Article FAQs Contact Author Login
Article Submission
We Need YOUR Articles!
We'll Promote Them for FREE!

Author Login

New Authors
Register Here


Now Serving 6,077 Authors
64,142 Quality Articles
& 5,766 Current Users Online!
Featured Authors
Mark Parsec (32,982)
Mogama (14,638)
Avis Ward (11,970)
Steve Kovacs (638)
Mike Fak (5,988)
Robert Melaccio, Sr. (5,634)
Gary W. Halsey Sr. (7,407)
Terry Mitchell (4,303)
David Pekrul (4,351)
Missing Link (712)
Judge Dred (313)
Sandra E. Graham (7,808)
Aaron Taylor (1,150)
Suzy (1,165)

View All Featured Authors
Most Recent
HULK HOGAN GRILL - Start Grilling, Brother!

Cuisinart Coffee Makers Last

Top Three Reasons You Should Buy a Panini Grill

Panini Sandwich Recipes You Should Try

Chewy Oatmeal Raisin Cookies

How To Cook Chicken Legs on the Grill

Delicious Soy Milk Muffin Recipe

Cooking with Fresh Herbs: Add Savory Flair to Your Favorite Recipes with These Simple Tricks

The Quickest And Easiest Soy Milk Recipe.

Is Soy Milk Good For You? 5 Reasons That Make Soy Milk Healthier Than Cow's Milk

Home » Categories » Home Life » Cooking » Five Quick Easy Meals For Under $10 » Printer Friendly

Laura Trahan

Five Quick Easy Meals For Under $10

Rated 4 out of 5
No Reader Ratings Available ?
Rate It  /  View Comments  /  View All Articles submitted by Laura Trahan
Submitted Monday, October 22, 2007
Laura Trahan (37,627)
Laura Trahan


Log in to become a member of Laura Trahan's Fan Club!


Our family runs from the moment we wake up and planning dinner ahead of time is essential for us to survive on a budget. When I began to be a stay at home mom, I never thought that I would be too busy to cook for my family. After taking on several part-time jobs, running kids to school, laundry, cleaning, doctor appointments, as well as other commitments-it is a miracle my family gets dinner at all.

I decided that in order to balance all of these dishes so to speak, I had to come up with a plan. After searching the Internet for quick easy meals, I realized that my family was not a gourmet chef type of family. I loved the fact that these meals exist, but if I honestly served some of these I think my kids would die of malnutrition. Not to mention the big hole in my pocketbook. So feeling disappointed, I came up with my own list based on what my kids like, easy and cheap.

There is nothing wrong with doing some of the box dinners, already made dinners or other shortcuts at the store. Most are convenient and cheap. So here are five quick and easy meals for the normal, simple southern family.

1. Jambalaya- Seriously, you want something you can fix fast and be able to do other things while it cooks. Buy Zatarains or Tony Chachere's rice for around $1.50 for the box. Buy some Emeril’s or other brand Cajun sausage sold at our stores for around $5.  You could also save and buy chicken when it is on sale for $2 a pound for boneless/skinless. Add some frozen garlic bread for a $1 and some canned corn for 50 cents. You can also add a bagged salad for $2. Both options stay under $10.

2. Quesadillas-This is perhaps the cheapest and most loved meal in my family. It is also the quickest. Buy a large can of refried beans-$1.50, tortillas for $1 and grated cheese for $2. You can also add some precooked fajita chicken for $5 or cook your own for about $3 for a pound of chicken and seasoning. Add a salad and boxed Mexican rice and still stay under $10.

3. Spaghetti-Easy and cheap as well. Noodles are always under a $1 although you can opt for whole wheat pasta for a little more. Jar sauces range from $1 to $4 and taste just as good. Also, can add a pound of ground meet for $3. Add some canned green beans and peaches for under $1.50-there is another $10 meal.

4. Chili-My mom made this on cold nights. It was super fast since she worked and very cheap. Cook ground beef ($2.50) and mix with Williams Chili Seasoning (.50). Mix into a pan with four cans of Bushs Chili Hot Beans ($2) and four cans of tomato sauce($2). Let simmer for 20 minutes. Add some cheese and crackers to make up the $10 or my husband likes his with rice. All garnishments will still keep it under $10.

 5. Easy Sloppy Joes-Buy some ground meat (turkey or beef). Combine sloppy joe mix and one can of tomato paste (.33). Add buns for $1. Include some grapes, peaches in a cup or other fruit for under $2. Add some fries or tator tots heated in the oven for $2.

The great things about these meals are that they make a lot of food. So you can plan leftover nights into your meal planning. You can also have a breakfast night. We just cook sausage and egg and mix together, top with cheese and let the kids make their own breakfast tacos. With fruit, it is another cheap, very fast meal.

The trick is planning ahead so that you are not running to the store every night and tempted to change the menu and realizing that every meal does not have to be a gourmet meal. Real people eat real simple food such as tacos, spaghetti, sandwiches, etc. Don’t make it a complex thing. Use the resources in the store-even Hamburger Helpers are great deals. The important thing is just connecting with your family at the dinner table and being nourished. So get creative and see how many quick meals you can make under $10. Feel free to include them in the comments!






Reprint Rights

Log in to become a member of Laura Trahan's Fan Club!

Comments on this article:


» left by Marie T from Denver (1 year 253 days ago.)
Reader Rating: 3.5 out of 5
Family sized can of condensed Tomato Soup and Grilled Cheese Sandwiches along with canned fruit will easily feed a family of four for $10.00.
Respond to this comment
» left by Laura Trahan (37,606)
Laura Trahan
(1 year 253 days ago.)

Awesome suggestion! My kids actually had their favorite character soup tonight!
Respond to this comment

» left by Kelly from New Orleans, LA (1 year 184 days ago.)
Adding about a can of drained Rotel tomatos and peppers to the chili makes it even tastier! Also, you can sautee a little onion in the pot before you cook it and then cook them down in the chili.. yum! Still keeping within your budget! Rachel Ray's 30 Minute Recipes - Kid Food book also has some really great ideas picky people like me will eat, I'd suggest it for easy-on-time, easy-on-pocketbook recipes anytime!
Respond to this comment
» left by Laura Trahan (37,606)
Laura Trahan
(1 year 105 days ago.)

Thanks for sharing! Sounds yummy!
Respond to this comment

» left by Miki from Washington (1 year 8 days ago.)
Reader Rating: 2.5 out of 5
None of these meals are very healthy. I like to make large cobb salads with chopped up deli meat we already have on hand and come canned vegetables like corn, olives, black beans, and peas. Throw this over chopped lettuces (even bagged lettuce) and its still under $10 AND better for you than any of the above!

Respond to this comment
» left by Laura Trahan (1 year 8 days ago.)
Thanks for the comment!

Respond to this comment

» left by Eric (1 year ago.)
Reader Rating: 4 out of 5
S & B's Golden Curry Mix runs for about 2.39 at walmart. Add some chicken and some veggies, and serve over rice. It makes like 4-5 servings and it's great when reheated. Under $10
Respond to this comment
» left by Laura Trahan (1 year ago.)
Great suggestion! I will definitely have to try that out!

Respond to this comment

» left by Anonymous (309 days 17 hours ago.)
I think in the times we are in right now...we are just trying to keep our families fed. I think your meals sound great! You can always substitute with low fat ingredients. The Cobb salads are famous for having alot of calories because of the nitrate filled deli meats and cholesterol laden eggs. The secret is in the serving portion. Don't eat alot & you won't consume that many calories. :) Keep up the good work Laura!

Respond to this comment

» left by Eva from Colorado, USA (265 days 20 hours ago.)
Reader Rating: 5 out of 5
Sounds like our families eat similar things. Spaghetti served with garlic bread and a salad is our favorite. I can proudly say we have a hot meal almost every night and my 8, 11 & 16 year old is not over weight like most children these days. I always keep apples, oranges and strawberries in the fridge. Hopefully bananas too if I can find some good ones. It is “CHEAPER” and healthier than those pizza rolls or what ever else kids are eating after school now days. I usually have to remind them that it is a snack and not a meal. Most of the time one of these  with some milk will satisfy them until dinner is served.
 
Try this “Taco Bake” on a cold day. Fully Cook one pack of ground beef with a packet of Taco seasoning on stove top. Mix one box of jiffy corn bread mix according to instructions on box. Spread your mixture in a baking dish or non stick pan. Spread it evenly and thin. (It will not look like it is enough but it is.) Evenly sprinkle all of your cooked ground beef on top of the jiffy mix. Third layer is one can of canned corn. 4th layer is Salsa. (I like to use about two 16oz jars.) Sprinkle with your choice of a shredded cheese. Bake until corn bread is done. (If you use a clear glass 12in X 15in casserole dish like I do – then you can see through the bottom.) Serve with favorite toppings like sour crème, lettuce, black olives, etc… I have to feed a family of 5 and we always have leftovers with this one.

Respond to this comment
» left by Laura Trahan (265 days 18 hours ago.)
Ok, this sounds awesome! I am totally going to have to try this recipe! thanks so much for sharing! Ever thought about writing your own articles? Searchwarp would love to have you!

Respond to this comment

» left by Eva from Colorado, USA (265 days 20 hours ago.)
Reader Rating: 5 out of 5
Its me again.  I forgot to mention…. The Garlic bread. Purchase plain bread from your local bakery. They sell it at Walmart for about $1.25. Slice it length wise. Spread butter on both pieces and sprinkle both pieces with parmesan cheese. (The same parmesan cheese that you sprinkle on your spaghetti is the best choice.) Add garlic to your taste. Place the bread back together & slice it the other direction and wrap in Reynolds wrap. Bake until butter is melted.
 
You get a lot “more” garlic bread and at a cheaper price than that store bought - already made junk. The store bought already made brand is too “expensive” and not enough for a family of five or more. I usually have an extra child hanging out and I don’t have to fret on spaghetti nights because there is always plenty of food for everyone.

Respond to this comment
» left by Laura Trahan (265 days 18 hours ago.)
Eva-We do that as well! Again, thanks so much for sharing!

Respond to this comment

» left by jennifer from shreveport la (126 days 1 hour ago.)
Reader Rating: 4.5 out of 5
here is a cheap and easy meal to add to your collection: shrimp alfredo..sounds fancy i know, but it's really just white spagetti with shrimp.
 
you'll need:
 
noodles-$1.00
 
bag of already cooked/peeled shrimp-$5-6 at walmart
 
and two cans (depends on family size) of alfredo sauce-$4
 
boil water, cook noodles drain......heat sauce and shrimp until good and warm and there you go.

Respond to this comment
» left by Laura Trahan (125 days 19 hours ago.)
thanks for the great suggestion! Does Wal-Mart carry the sauce or do you just buy like Ragu-Do they have an alfredo sauce? Thanks so much for sharing such a great suggestion!

Respond to this comment

» left by Kelly from Nampa, Idaho (89 days 12 hours ago.)
Reader Rating: 5 out of 5
A quick easy meal... healthy to, Shrimp Scampi.  You can always get a cheap fish like Talapia, massage some olive oil into the flesh, not alot.  Sprinkle on your favorite seasoning, fry it up, serve it with a baked potato and mixed veggies or a green salad.
 

Respond to this comment
» left by Laura Trahan (87 days 3 hours ago.)
Sounds Yummy! thanks for sharing!
Respond to this comment

Was this article helpful to you? Leave a Public Comment or Question:

This Article has been viewed 22,860 times.
Article added to SearchWarp.com on 10/22/2007 2:34:07 PM.
View other articles written by Laura Trahan (37,627)
Laura Trahan


If you found this article interesting, you may want to check out:

Disclaimer:  All information on this site is provided for informational purposes only! By no means is any information presented herein intended to substitute for the advice provided to you by any health care or other professional or organization.


Today's Most Popular
Cutting Techniques to Know - Slicing, Dicing, Shredding

Cold Picnic Food is Convenient and Delicious

Secrets To Perfect Mashed Potatoes and Potato Salad --- No More Lumps --- No More Mushy Stuff

Cooking Brisket in the Oven - A Beginners Guide

Five Quick Easy Meals For Under $10

How To Cook A Tender Juicy Steak

The Best Way To Cook Chicken

Fun Birthday Party Snacks Your Children and Their Friends Will Love

Traditional Ethnic Asian Desserts - Malay Kuih

What Is The Key To Making Good Hamburger Patties?

Viewed from Cache. Load Time: 0.016.

Home  |  Page Two  |  FAQ's  |  Contact  |  Terms of Service  |  Article Submission Guidelines  |  Writers' Contests  |  Privacy  |  Mission / About
Copyright © 1999-2009 SearchWarp.com, All Rights Reserved - SearchWarp.com is an IcoLogic, Inc. Company