L-Arginine
What is L-Arginine?
Arginine is one of the 20 amino acids that can be found in
protein. Arginine exists in two categories which is D-Arginine and L-Arginine.
L-Arginine is the most compatible with human body. L-Arginine is an essential
amino acid. Essential amino acid means our body can’t produce and it must be
consumed from external sources. This is the reason of high arginine contents in
infant’s food. It helps infant’s growth. L-Arginine is a substance that creates
nitric oxide gas (a poisonous red-brown gas). Nitric oxide has numerous
benefits to deliver to our body. One of the main functions is to build muscle.
Source of L-Arginine
Natural food that contains high L-Arginine is from protein
rich foods.
Example of food that contains high L-Arginine:
Plant Sources - Peanuts, almonds, sunflower seed, walnuts,
hazelnuts, cashew nuts, pistachio nuts, flax seed, beans, soybeans, tofu, wheat
flour, whole grain, garlic, onion, blueberry and chocolate.
Animal sources – Fish, chicken, prawn, egg, pork, milk, beef
and turke
15 Giant Benefits
List of L-Arginine
1. L-Arginine creates nitric oxide, high performance
supplement that build muscles.
2. Boosts body immune system
3. Increase growth hormone
4. Removes toxic from body
5. Alternative to Viagra that increases sexual health
6. Maintains healthy cholesterol level
7. Enhance fat metabolism
8. Promotes muscle growth
9. Accelerate repairs on body and bone injuries
10. Increase blood vessel diameter
11. Replacement to anabolic steroids (who plan’s to quit the
steroids)
12. Support healthy blood pressure
13. Improves sperm production for men
14. Supports longer erectile for men
15. Enhance sexual function for women
Who can use
L-Arginine?
- Infants
- Children
- Adults
- Elders
- Bodybuilders
- Athletes
- Can be found in most of the cosmetic products
Who should not use L-Arginine?
- Pregnant and nursing women
- Heart attack patient
- People with genital herpes
- Diabetics patient
L-Arginine Dosage:
Minimum – 5 gram per day normal individuals
Minimum – 10 grams per day for athletes and bodybuilders
Maximum – 40 grams per day
Overdose: Lead to
diarrhea and weak.
Please take note of your daily intake consumption.
L-Arginine can be found in high protein foods.
Awards & Research:
1. L-Arginine won 1998 Noble Prize in Medicine
2. Columbia
University College
3. Federal US
Government
4. Many more
Caution:
*** If you are heart attack patient, DON’T take L-Arginine.
A study shows it can lead to death.
****Please consult doctor before consume this supplement. |
