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The acai berry has been around for thousands of years and local tribes have used it as a cure for various ailments, claiming it possessed tremendous health properties. Now modern science has discovered the LIFE-enhancing benefits of this little purple fruit from the AMAZON called AQAI.
The agai berry contains am/no acids and vital trace elements important for muscle contraction and regeneration. They also provide dietary fiber-excellent for digestive tract health-high levels of calcium, vitamins A and E, and phosphorus. They also possess high concentrations of polyphenols, making them an excellent source of antioxidants. Some polyphenols abundant in acai are anthocyanins, some of the more potent forms of antioxidants.
You may have heard of the "French paradox." Despite their high-fat diets and other unhealthy lifestyles, the French fall far below the percentage of related deaths from cardiovascular disease than many peoples of the world. One reason may be that they consume large amounts of red wine made from grapes that have very high levels of anthocyanins, believed to counteract the effects of a fatty diet and smoking and reverse, halt and improve the conditions of many age-related diseases.
The tribes of the Amazon knew of these nutritious properties and reaped the life-giving benefits of acai to fight disease, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. The same benefits of the berry are now available in juice form to health seekers around the world.
A Few Reason To Take Acai Berry......
1. Helps build a strong body by providing protein
Proteins are the primary component of some hormones and many body tissues, including muscles and organs. Proteins also make up the outer layers of hair, nails and skin. Acai has more proteins then an average egg,
2. Cleanses and detoxifies the body
Acai has been used for centuries to cleanse the body of contaminants.
3. Enhances muscle contractions and
muscle regeneration
Acai's mix of essential amino acids and trace minerals are vital for strength and recovery after strenuous activity.
4. Increase energy & stamina
Acai's nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores,
5. Stress relief
The acai berry can help to regulate your stress levels and repair your body.
6. Improves sexual health
Acai's anti-inflammatory and antioxidant properties can counter infertility due to stress, pollution and factors related to free radicals.
7. Aids body synergy
Acai's immune-system-strengthening qualities help protect the entire body,
8. A potent anti-aging food
The regenerative nutrients and strong antioxidants in acai keep cells operating optimally and may slow aging.
FOR MEN
9. May help prevent prostate enlargement
The antioxidant punch of acai may be a powerful weapon in the fight against benign prostatic hyperplasia (BPH), commonly known as an enlarged prostate.
FOR WOMEN
10. Helps prevent osteoporosis
Acai has a significant amount of calcium, which helps strengthen the bones, prevent fractures and can help prevent osteoporosis.
11. Menstrual cycles
Women who experience extreme menstrual pain can also benefit from acai juice. Calcium-rich foods help coat the lining of the stomach and uterus, and help reduce the pain from cramps and bloating,
HEART HEALTH & DIABETES
12. May help prevent causes of heart disease
The berry contains the antioxidant polyphenols, a principal source of heart protection. One antho-cyanin, cyanidin-3-glucoside, may improve the production of nitric oxide (NO) in endothelial cells. NO allows blood vessel walls to relax and expand, resulting in less stress on the heart, decreased risk of vessel blockage and an increased blood flow.
13. Reduces bad cholesterol
In addition to its high antioxidant content, acai is rich in essential fatty acids (EFAs). A large body of research indicates that EFAs help reduce harmful LDL cholesterol while supporting levels of the beneficial HDL cholesterol, which can lead to better blood circulation.
14. Sterols may lower blood pressure (BP)
Sterols are components of plant cell membranes providing numerous benefits to the human body. Sterols are currently being used to treat symptoms associated with BP.
15. Protects blood vessels
The anthocyanins in acai protect small and large blood vessels, including veins, arteries and capillaries.
16. Helps thwart retinopathy
In diabetes weak capillaries can lead to a condition called retinopathy, which often leads to blindness. Acai helps protect capillaries.
17. Improves glucose and lipid levels
Acai's low glycemic index improves glucose and lipid levels in diabetics.
18. Weight control
Acai's low glycemic index also helps control appetite and delay hunger, which can help individuals trying to lose weight.
19. Acai can improve resistance to disease
By boosting the immune system, acai's rich nutrient profile helps boost the body's natural defenses.
20. Improved function of immune ceils
Recent findings published in the International Journal of Sports Medicine indicate that acai's beta-sitosterol prevents immune suppression and modulates the lymphocyte activity.
21. Prevents free-radical damage to the
immune system
Free radical damage (or oxidation) is one of the primary causes of immune weakness or dysfunction.
22. Can thwart viruses, bacterial infections
and funguses
Acai can reduce the frequency of infectious diseases.
23. Acts as an antimutagenic
Acai's antioxidant properties help prevent damage to DNA, which lowers the risks posed by carcinogens and mutagens,
AID FOR THE DIGESTIVE SYSTEM
24. Improved digestion
Acai's dietary fiber helps promote the health of the digestive tract, including the colon.
25. Overcomes acid-reflux disease (GERD)
The broad array of antioxidants in acai may help protect and repair the lower esophagus damaged by GERD, and its acid-suppression effects reduce the acidity of stomach contents when reflux does occur.
26. Heals ulcers
The antibacterial properties of acai kill bad bacteria, fungi and parasites, including H. pylori, the ulcer-causing bacteria.
27. Helps relieve symptoms of Crohn's disease
Acai's anti-inflammatory abilities may prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.
SKIN CARE
28. Improves skin tone
Acai's phytosterols help reduce the erosion of the skin's protective coating.
29. Defends against premature wrinkles
Because it is so high in anthocyanins and phytosterols, acai helps protect connective tissues, including collagen.
30. Acts as an astringent
Astringents are substances that contract, shrink or tighten body tissues, including skin. Astringents can be used to stop bleeding in small cuts or to give the skin a fresh, tingling feeling.
modern science has discovered the life-enhancinc benefits of the little purple fruit from the amazon called acai. Research indicates that ACAI can HELP YOUR BODY:
» left by Dee Dee from Louisiana (1 year 196 days ago.)
I am doing some investigating on the acai berry and this article was very helpful. Respond to this comment
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