Raw/Vegan Cajun Creole Chili
6-8 servings
3 cups tomatoes, blended or 1 can tomato sauce
2 cups lentils, sprouted in high pH alkaline water
2 carrots, grated
1 ear of corn, cut corn off cob
Juice of one lemon or lime
½ red bell pepper chopped
½ cup white onion chopped
2 teaspoons Cajun Creole Seasoning
by Spice Hunter, available in stores or spicehunter.com or Chili Powder
3 garlic cloves, minced
½ teaspoon ground cumin
pinch cayenne pepper
Combine all ingredients and let marinate several hours or over night in the refrigeration before serving cold.
By Nedalee Ruiz
Nedalee is the author of The Desperate Parents Handbook http://www.desperateparent.com/
Nedalee recommends http://www.healingwatermachines.com/ for more articles on health and healing
And HealingDiets.blogspot.com for articles on diet and nutrition.
Copyright © 2008 By Nedalee Ruiz
Permission granted to reproduce in entirety only including links and author credits. |
