Soul another name for our life force, is the power which animates our being. In our lives we can lose or become dissociated from our soul due to difficult and traumatic circumstances.
The second part of this article explores the traditional practices within shamanism of restoring well-being, balance, and powerful healing. This body of practices is called Soul Retrieval.
One of the differences between Soul Retrieval and some modern Western psychological systems is that Soul Retrieval focuses on the return and integration of the lost life-force, rather than focus on the original trauma itself. In my view Soul Retrieval and therapy work very well together, the best combination being first the recapitulation of the lost life-force, followed by a therapeutic approach to support the person through the process of working with released feelings and emotional energy which can be uncomfortable and even raw for the individual. This release and subsequent experiencing of the emotions is a fundamental part of the whole healing process.
This healing process leads to what I call the union of the life force, when the person can then move forward in their life without being in many respects anchored to the past, and live a life of creativity and productivity.
Life After Soul Retrieval
When the soul-fragments are returned, the memories and emotions associated with the departure of the soul fragment may also return. Although this may not always be a comfortable experience, it is a sign that healing is taking place. The experiencing of the emotions and feelings although they may have not been felt prior to the Soul Retrieval , the effects are still working, but at a deeply unconscious level i.e. a place of the not known. The person may have been experiencing a chronic and pervasive depression, yet not able to come to grips with this.
Soul Retrieval works very well with other therapies. A therapist can only work with the parts of the person which are there, it is an encouraging development that people are now coming to Soul Retrieval sessions accompanied by their therapist.
The most common immediate response after a Soul Retrieval , is that the recipient feels that they are more full', that there is more of them. They may even experience the density of the body to have changed.
It is important to recognise, that each person is different and everybody will react differently after a Soul Retrieval. Some may feel heavier, bigger, happier, angry, sad, laughing, or perhaps nothing for a few weeks. My observation is that most people will experience a change within a two week period, two weeks seems to be the magic number when the person really feels the effect. It is important to trust the persons psyche completely.
The only role that the recipient has is to receive the healing. It is important that they keep open, and concentrate on staying open to receive this energy - that is their only task.
After Soul Retrieval , recipients should allow themselves space to be with the returned life-force. For some it may be quiet reflection, others may want to be in nature, in the countryside , in the parks. Nature is a wonderful healer, being in nature, enjoying the beauty of the outdoors, of the Earth, will help the soul-parts to integrate with the recipient.
Howard G. Charing, is an international workshop leader on shamanism. He has worked some of the most respected and extraordinary shamans & healers in the Andes, the Amazon Rainforest, and the Philippines. He organises specialist retreats to the Amazon Rainforest. He is the author of the best selling book, Plant Spirit Shamanism.
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