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Home » Categories » Personal » Motivational » The Art of Change ~ Resistance Is Futile! » Reprint Rights » Printer Friendly

Camille Strate

The Art of Change ~ Resistance Is Futile!

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Submitted Wednesday, April 02, 2008
Submitted by: Camille Strate (1,205) Unverified Account
Camille Strate
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JoyZAChoice
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Why in the world do we resist change so hard? Why is it that the moment we're faced with change we get so pessimistic? Why do we think that change will always equal disaster? It's such an odd thing to me that we do this (and believe me, I'm just as guilty sometimes!). When faced with any kind of change, whether it be a new landlord or a new job or the first wrinkle on your face, we go into a tizzy and start hyper-ventilating like we're about to be strung up on a rack. It's so....silly?
 
I got to thinking about this the other day when I was told that the property I rent is on the market. Apparently, the current owners have decided they'd rather take a loss than hold on to their many properties, in lieu of some other new adventure. My breathing immediately became shallow. I could feel the sweat on my hands and that icky tickle in my belly. OH NO! WHAT NOW? My first and instant response was that this could NOT be good. Why? Why did I immediately go there? Why did I automatically assume that a new land owner would make my life difficult? How could I know this? Why didn't I, instead, think to myself, "well, this could be a grand adventure. This could be just what the doctor ordered. This could be terrific!" Nope. Went in the opposite direction of those thoughts and I did it in a blink. SHEESH!
 
After I regained my balance, I got to thinking about the way I USED TO look at change. When I was a kid and I found out something new was about to happen, I'd get all excited. I would have a million 'super-cool' possibilities run through my little head, like I'd just found a magic lamp and the genie was about to pop out and grant wishes. I was the most optimistic little Being you'd ever meet. So what happened? How did I go from that creature to this one? How did I lose that optimistic perception of the world? When did I decide that change meant 'BAD'?
 
As I sat and pondered these things, it suddenly occurred to me that these thoughts of doom and gloom were a result of old tapes being played by someone else. Fact is, my whole life has been pretty charmed and no matter what kind of changes I've ever faced, I have ALWAYS ended up in a better place. Whether it meant moving to a new home or a new city or a new boyfriend (LOL!), it was always BETTER than before the change occurred. So where did this come from? Perhaps there's some residual contamination from those around me who ARE the kind of people who think change is death. Or maybe it's just some weird thing that happens after a certain age. Once we are faced with our own mortality, do we automatically see all change as a sign that death is moving closer? If this is the case, why are we so afraid of death? We all know that sooner or later we're going to leave these shells we call bodies and move on to some other realm of Being. So what's all the fuss about?
 
I have decided that I'm going to adopt the perspective of a 10 year old. I'm going to look at any change that's offered as a means to an adventure. I'm going to look at the possibilities as opportunities for growth and expansion. I'm going to embrace change, regardless of the form it takes. I'm going to live like all that could ever come to me is GOOD. Because the moment I bring my thoughts to this place, every single thing in my world looks like a brand new gift. It's all wrapped in pretty paper with a bow on top, and I have no idea what's inside. But you can bet I'm excited about seeing what it is! Perhaps if we all embraced change this way, we'd have fewer people on Xanax and more people living in enthusiastic anticipation. Perhaps, regardless of our 'age' or station, we could finally say YES to Life. After all, the only moment we ever have is this one. Why not make the most of it?
 
Camille Olivia Strate is an author and coach who takes great pleasure in helping folks 'remember' who they are. She spends much of her time with her beloved animals, maintaining that they are her greatest connection to Source. When she's not coaching or writing, she can be found in the garden or on a trail, soaking in the marvels of Nature's offerings. Her latest book, "Whispers" is now available in eBook format. Hardcopy to follow soon! Visit her personal site at http://www.joyzachoice.com



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Comments on this article:


jeff Cartwright (43 days 4 hours ago.)
Reader Rating: 3 out of 5
I specialize in change. You might be suprized to find out the biology of why we resist it.
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sue thom from nj (43 days 3 hours ago.)
Reader Rating: 5 out of 5
hi camille,
thanks for a well written article on something i think we all can relate to. it's hard to accept change and move on, even if it turns out to be in our best interest, but if we think of it in the way you say, as an adventure, it makes it easier to deal.
best regards,
sue
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Teresa Ortiz (2,938) Bronze Level Author Hall of Fame Top 100 Verified Account
Teresa Ortiz
Teresa Ortiz blog Contact Teresa Ortiz View Bio for Teresa Ortiz (41 days 20 hours ago.)

Reader Rating: 5 out of 5
Hi Camille, bravo!! Very good job. Change is an adventure, thanks for the reminder to look to the positive. It's natural to look to the negative, its supernatural to look to the positive possiblities that come with change. I am going to pass this article on to my daughter. Blessings to you! Teresa
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Judi Lake (2,583) Bronze Level Author Hall of Fame Top 100 Verified Account
Judi Lake
Judi Lake blog Contact Judi Lake View Bio for Judi Lake (41 days 11 hours ago.)

Reader Rating: 5 out of 5
Hi Camille. I've read your prior articles and apologize for not responding being is a "rush" -- I enjoy your writing and this especially "hit home" for me. I especially liked what you wrote, "...I have decided that I'm going to adopt the perspective of a 10 year old. I'm going to look at any change that's offered as a means to an adventure. I'm going to look at the possibilities as opportunities for growth and expansion. I'm going to embrace change, regardless of the form it takes. I'm going to live like all that could ever come to me is GOOD..." I will join you in that mind set! Thanks for a great twist on this topic
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Jennifer Mannion from Upstate NY (38 days 17 hours ago.)
Reader Rating: 5 out of 5
Hey Camille, GREAT article! Thank you -- this will help tremendously in all upcoming changes! Love, Jenny
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Camille Strate
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