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Home » Categories » Home Life » Recipes » Great Grilling Idea for Lamb Kabobs » Reprint Rights » Printer Friendly

Brett Noyes

Great Grilling Idea for Lamb Kabobs

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Submitted Monday, June 09, 2008
Brett Noyes (506)
Brett Noyes

All-Natural Lamb.com
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Balsamic & Rosemary Lamb Kabobs

Total Time: 30 minutes or less



Lamb Cuts: Shoulder, Leg (bone-in, boneless), Lamb Cubes (stew meat)



Category: Grilling, Entrée



Servings: 6

Preparation Time: 20 minutes

Cook Time: 8 minutes

Ingredients:

· 1-1/4 pounds American Lamb leg or shoulder, cut into 18 cubes

· 1/4 cup balsamic vinegar

· 3 cloves garlic, finely chopped

· 2 teaspoons finely chopped fresh rosemary leaves

· 3/4 teaspoon ground cumin

· 3/4 teaspoon salt

· 1/2 teaspoon pepper

· 1/2 teaspoon ground coriander

· 12 medium mushrooms

· 2 bell peppers, cut into 1-inch cubes

· 1 large red onion, cut into 12 wedges

· 1 large zucchini, cut into 12 pieces

· 6 wood skewers (12-inch) soaked in water

Directions: In small bowl combine vinegar, garlic, rosemary, cumin, salt, pepper and

coriander for herb sauce.

Prepare kabobs by threading lamb, mushrooms, bell peppers, onion and zucchini onto skewers.

Baste with herb sauce. Broil 4 inches from source of heat for 4 minutes per side or to desired degree of doneness: 145 degrees F for medium-rare, 160 degrees F for medium and 170 degrees F for well. Turn once and baste with herb sauce.

Nutrition: 205 calories 26 g protein 10 g carbohydrate 7 g total fat 29% calories from fat 77 mg cholesterol 2 g fiber 268 mg sodium 7 mg niacin .36 mg vitamin B6 3 mcg vitamin B12 3 mg iron 5 mg zinc

___________________________________________________________________________________ This article has been provided courtesy of All-Natural Lamb.com to find more free lamb recipes and to purchase premium All-Natural American Lamb go to www.allnaturallamb.com

____________________________________________________________________________________




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