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Home » Categories » Health » Mental & Emotional Health » Get Smart-Boost Your Brain, Habit and Memory Power » Reprint Rights » Printer Friendly

Gary Zalben

Get Smart-Boost Your Brain, Habit and Memory Power

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Submitted Tuesday, July 29, 2008
Gary Zalben (532)
Gary Zalben

howtoselladeadhorse
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You can compare repetitious habits with the groves on a phonograph record that have recorded your habits with the needle of your subconscious mind playing them over and over. You can change your bad habits or get rid of them because they are your own thoughts being repeated by you. You brought them into existence and you can destroy them and smash them to smithereens with your will power.

In our fast paced society, the "I want it now or my money back" attitude has obsessed the consumer. Humanity nowadays reads no more than ten pages of a book mostly because they do not want to go through the necessary steps required to improve. That is plain laziness in our high speed society.

Habits shape your future success. When you make a habit you are burning a groove like on a recordable CD in the computer of your subconscious mind. Your conscious mind believes a repetitive thought is a habit that it cannot remove or get away from. If you keep repeating the same action over and over it gives power to that new habit and it will burn a habit groove in your subconscious mind. The computer of the mind will play those CD'S of habits time after time just like if you are pressing the repeat button on a CD player. And your own body acts in response to those habits with obsession and compulsion without your permission. "Habit enemies" can force you against your will to act against your right behavior.

Habits can be formed like dough in a mold. When the dough is wet and soft it is pliable like your mind. When the dough is heated in the mold, it is set and becomes solid so as with your habits being firmly set with the repetitions of your thoughts. Refuse to feed bad habits by starving them the nourishment of additional wrong actions and with the help of visualization and repeating new good habits over and over, it will add fuel to your willpower, hence your success is assured in the amount of your new found strength.

Remember environment is stronger than willpower but your will power ought to be stronger to succeed in any endeavor. If you think you lack willpower, the way to develop it is by determination. "I won't do this" or "I will do this." Focus your will power on these simple but powerful thoughts daily. Now, I will explain to you the degrees and how willpower works and why it is so important to know how to use it properly to develop good habits. The principle of polarity explains that the difference between things seemingly diametrically opposed to each other is merely a matter of degrees of vibration; a matter of degrees of mental manifestation; two opposite poles of one thing. Let's take willpower as an example. Concentrate your attention upon the vibration of your will power. Is it your willpower always weak or is it strong? A weak willpower is a robotic willpower. A strong willpower is a dynamic willpower. We are born with physiological willpower, which is automatic.

This automatic willpower is attached to all five senses and it can become semi-paralyzed by wrong behaviors, wrong decisions, and wrong activities. Automatic will power is the lesser degree of vibration; the lesser degree of thinking; the opposite pole of dynamic will power. But when your thinking is guided by discrimination; it revolves around a definite purpose and your purpose is worthwhile. When your actions bring about good, your will is guided by wisdom. Dynamic will power is the highest degree of vibration; the highest degree of thinking; the opposite pole of automatic will power.

Bad habits are like chunks of glass that look like precious stones, but will give disillusionment and dissatisfaction. Achievement is quickened or prolonged by your habits. I am talking about your daily mental habits that have sphere of influence over your daily life. These habits are like glue that attaches everything to it in your person, bad or good. Good habits attract advantages and bad habits attract disadvantages. When you arrive at work, for example, instead of getting down to business you say to yourself, "I need a cup of coffee before I get started and I also have a really important phone call I should make." Habits like these are nothing but distractions. You are just wasting time that could have been well spent and you are robbing yourself from making significant sales which results in a smaller pay check and commission. It is better to get into the habit of having your coffee before work or at lunch time, and make your phone calls at lunch time. Refuse a bad habit by rejecting everything that arouses it. One bad habit I see happen continuously is leaving work early to go home when business is slow, but it could get busy the moment you leave! If this practice becomes a bad habit, just think how many sales you could lose by doing this over and over.

Keep striving until your hard work is met with success. You can be successful or not. It all depends on the quality and intensity of your thoughts and the degree of your will power. If you apply positive thinking together with dynamic will power, you will succeed. Let's say that you do your visualizing in the morning and as soon as you finish you say to yourself, "I have probably just wasted my time seeing myself making all this money and I am pretty sure this technique is useless." Or, "I just do not have the patience to do all of this; 'patience is a virtue of the dead.'"

Negative thinking is the same as worrying. When you worry you are slowly killing yourself and it's your funeral all arranged by yourself. Why die and suffer daily from worry? What ever you are experiencing in life, sorrow, ill health, poverty, someone else on this planet is suffering a thousand times more than you. Just give your worries to God and do not think yourself so ill-fated that you destroy yourself and block out the great light of God that is always trying to help you! Which shall it be victory or defeat? Therefore, if you adhere to a positive thought it will become real in form.

Good habits are the treasure troves that will bring permanent happiness. Habits are essential but we abuse their power. If you teach a parrot to talk and sing, it will duplicate what it hears over and over. If you teach it to use bad language, it will repeat profanities again and again upsetting you and others. Weak minded people can descend into bad habits effortlessly, accordingly tough- minded people can be taught to make good habits at will.

Habits can be made at will by concentration. Repetitive good habits together with positive daily affirmations can actually help you achieve wealth. The technique for destroying habits is by concentrating on the brain cells during meditation or when you are in silence. Concentrate at the third eye or the point between the eyebrows and intensely affirm that all the grooves of bad habits are being erased and destroyed. You should also be more cautious of the kind of company you keep and who you are living with. When you become more advanced spiritually you will notice you are more sensitive, sharp and energetic.


Copyright 2006-Gary Zalben. For more information about the author and life skills go to howtoselladeadhorse.com

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