Writers' Community!
Home News Business Science & Technology Life Style
Front Page Page Two Columnists Submit an Article FAQs Contact Author Login
Article Submission
We Need YOUR Articles!
We'll Promote Them for FREE!

Author Login

New Authors
Register Here


Now Serving 5,574 Authors
48,497 Quality Articles
& 3,254 Current Users Online!
Featured Authors
Robert Melaccio, Sr. (6,523)
Ira Coffin (985)
Walter Rhett (2,706)
Jeff Brown (8,038)
Alf Gordon (1,353)
Nicole Beurkens (156)
David Tanguay (7,592)
Joel Hendon (4,915)
Terry Mitchell (2,813)
Rob Lafferty (123)
Arlene Wright-Correll (10,175)
Jane Bullard (2,081)
Avis Ward (13,599)
Richard Nicastro (2,530)

View All Featured Authors
Most Recent
Ten Ways To Re-Motivate Yourself

Reevaluating Your Goals Really Works

Are You In Control of Your Happiness?

Use It, Dont Lose It

Candles In The Wind

Finding Time - Compassion's Power to Recharge Your Decisiveness and Productivity

Change Yourself - Change Myself

My Integrity Is Truthfully In Tact

Goal Setting

Dear Jesus, I Thought I Saw You Today

Home » Categories » Personal » Personal Development » How Self Awareness Leads To Better Brainpower » Printer Friendly

How Self Awareness Leads To Better Brainpower

Rated 3 out of 5
No Reader Ratings Available ?
Rate It  /  View Comments  /  View All Articles submitted by Steve Gillman
Submitted Monday, September 22, 2008
Steve Gillman (9,724)
http://www.IncreaseBrainPower.com
Log in to become a member of Steve Gillman's Fan Club!


At the highest levels, better brainpower cannot be separated from higher self awareness. Your own reactive mind often gets in the way of the clearest and deepest thinking, and you have to see this happening to correct it. Part of the problem is what's sometimes referred to as the "monkey mind," which describes the tendency of the mind to jump from thought to thought like a restless monkey jumping from tree to tree. This is something you might "tame" with meditation.

But we also have to consider the content and patterns of those thoughts. Calm the busy mind and you may observe things more clearly, concentrate better, and think more efficiently - but not necessarily more effectively. A perfectly tuned and efficient car can still take you to the wrong destination, after all. Self awareness starts with this meditative observation of the "chatter" in your mind, but for more powerful thinking you have to look deeper, to see what influences are working there unnoticed.

Common Biases That Prevent Effective Thinking

Suppose a scientist is studying the effects of various deficiencies in humans. One day he reads a research paper which hypothesizes that decreased copper levels in men contribute to criminal behavior. It's a new and interesting idea in his field, but he dismisses the idea quickly, noting that the study primarily shows just a correlation, which doesn't prove causation (there is a higher rate of copper deficiency among violent offenders in prison).

Now, let's suppose that he would ordinarily look into such an intriguing idea more closely. Correlation does give reason to look for causation, after all, especially on something as important as the possible link of a nutritional deficiency to criminal behavior. Why might he have reacted differently in this case, and without even knowing that he had done so? There are several common biases that may have been operating on an unconscious level in him.

First, he might have had a bad experience with the author of the study. Without a doubt we tend to have more difficulty giving credence to ideas that come from people (or newspapers or television news) we dislike. This is what can be referred to as a "source bias." If you want to test this phenomenon, find a great quote by a popular person and see how many people agree with it. Then tell another group that it's a quote from Adolph Hitler and see how many from that group think it's a great idea.

Second, he may be biased by his philosophy. In this case, he might strongly believe that people are entirely responsible for their actions. Our minds are powerful at a deep level, and quickly see if a given idea doesn't fit our existing beliefs, even if we do not note that consciously. As a result, this scientist might immediately discount any possibilities which contradict his "mental framework" or personal philosophy. We might call this a "philosophical bias." We can ignore even the best evidence if something challenges our basic belief system, and a lack of self awareness makes this an "invisible" habit.

Third, there is the basic "ego bias," which makes it harder for people to accept an idea they didn't come up with or have any involvement with (or more generally to have a hard time thinking in ways that challenge one's ideas about himself). Had he considered the idea of a deficiency increasing the chances of criminal behavior before, he might have loved that research paper (but that, in turn, could be an example of "confirmation bias," which leads us to believe those things which confirm our previous beliefs). If he had argued for something that contradicted the copper deficiency previously, it is easy to see that he might discount it's value. He would have to drop or alter his own idea in that case, and ego often prevent this, even among good scientists.

These are just three of the many common biases which can affect our thinking. The solution? Self awareness through self observation. It is difficult to correct a problem which we do not see and acknowledge, right? So for the highest level of brainpower, we have to watch our own thoughts and notice the patterns and reactions.

For example, if the scientist in our story above was in the habit of self observation, he might have noticed that his dismissal of the new idea was more of a reaction than a reasoned response. This could have lead him to investigate whether he was reacting to his dislike of the author (source bias), or if the idea was unconsciously felt as an attack on his basic philosophy (philosophical bias), and therefore rejected. He might have even discovered a pattern in himself of ignoring ideas and evidence that he didn't originate or have previous involvement with (ego bias).

How to get in the habit of self observation, and therefore increase one's self awareness, which then leads to the possibility of more effective thinking, is a topic for another article. But seeing the need to do so is a good start.

Copyright Steve Gillman. For more on Self Awareness, and to get the Brainpower Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com






Reprint Rights

Log in to become a member of Steve Gillman's Fan Club!

Comments on this article:
No comments yet.


Was this article helpful to you? Leave a Public Comment or Question:

 

This Article has been viewed 10 times.
Article added to SearchWarp.com on Monday, September 22, 2008
View other articles written by Steve Gillman (9,724)


If you found this article interesting, you may want to check out:

Disclaimer:  All information on this site is provided for informational purposes only! By no means is any information presented herein intended to substitute for the advice provided to you by any health care or other professional or organization.


Today's Most Popular
Are You an 'Old Soul ' ?

The Art of Conversation – Simple Ways Never To Be Lost For Words Again!

Tips for Effective Workplace Communication

I See, Said The Blind Man

You Might be a Doormat If...

Don't Dye Your Hair Red Before Your Sister's Wedding!

The Depression That Comes In The Night

How Do You Reinvent Yourself

Getting To Know Myself

A Poem, How Will I Stand Tall?

Home  |  Page Two  |  FAQ's  |  Contact  |  Terms of Service  |  Article Submission Guidelines  |  Writers' Contests  |  Privacy  |  Mission / About
Copyright © 1999-2008 SearchWarp.com, All Rights Reserved - SearchWarp.com is an IcoLogic, Inc. Company