Gemstones, Crystals have been used as a source of healing and inspiration in just about every ancient culture, from the Chinese to the Egyptians and Native Americans.
Back then, these natural gemstones that arose from the earth's crust were used in ceremonies, and for decoration, protection and guidance. Today, crystal "healers" still swear by crystals' ability to protect and balance the human body -- but is there any evidence that they really work?
My own opinion is that there are no scientific controlled studies as to the effectiveness of crystals and gemstones in treating arthritis! or indeed treating any medical condition.
Is There Any Scientific Proof?Much of the "proof" behind crystal healing comes from anecdotal reports, which for many believers is good enough for them.
However, one study by Dr. Christopher French at Goldsmiths College, London found that crystal powers may all be in the mind.
He asked 80 volunteers to meditate while holding either a real or a fake crystal. All of the volunteers reported at least moderate effects, such as improvement in well-being, relaxation, an increased level of consciousness, and increased concentration -- whether they held a fake or a real crystal.
"The power of suggestion, either explicit or implicit, seems to be the not so mysterious power that may convince many that crystals have the potential to work miracles," Dr. French said.
So do they work?In terms of a placebo effect, according to science, yes!
"Clearly, there is an effect here -- people did react to having a crystal in their hand, whether it was real or not," said Dr. Chris Wiseman of Hertfordshire University who co-authored the study.
In short, if you believe that a crystal will benefit you, it just might.
But for me, "Just" is not enough when it comes to diagnosing and treating serious health conditions!
Terry O'Brien
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