Being
a mother or a wife is a very tough job. You are in-charge of
everything in the house. You have to look after your children and
husband's needs. Doing the groceries and cleaning the house must be
done on a regularly basis. The hardest part is planning for your meals
everyday. This is critical because you have to be as creative as
possible. You do not want to serve your family the same food every day
of the week. It has to be different and attractive in order to get
them to eat.
Normally, the kids are the ones that tend to be
picky when it comes to food. If you still have little children, your
recipes must be interesting and nutritious at the same. Breakfast is
the most important meal of the day and it should be a healthy and
nutritious meal. You need to give them something that has enough
energy to last for the whole morning. One great suggestion for this is
making a healthy and delightful panini recipe. One nice thing about
this recipe, it cuts your usual cooking preparation in half and you
will still have more time to bond with your family while eating.
Here is an easy-to-do Grilled Chicken Panini Recipe that will add variety to your usual breakfast meal.
Ingredients:
• 4 boneless, skinless chicken breasts • 8 slices of Italian bread • 8 slices Mozzarella cheese • 3 tablespoons olive oil • 2 teaspoons fresh rosemary, chopped • 1/2 teaspoon garlic powder • 1/4 teaspoon salt • 1/4 teaspoon black pepper • 1 tomato, sliced • Italian dressing
Procedure: • Set the griller to a medium-high heat temperature. • Mix the chopped rosemary, garlic powder, salt and black pepper together. • Brush the chicken with olive oil and add the mixed seasonings on it. •
Place a small amount of oil on the grill grate and cook the chicken for
about 7 minutes. Wait for the juices to get clear and for the chicken
to be well cooked before you remove it from the grill. Then allow it
to cool for 5-10 minutes. • Slice the chicken pieces about half an inch and sprinkle the pieces and bread with Italian dressing. • Put the tomato, cheese and chicken on the bread. Brush the bread with olive oil and put it on the grill. • Cook the panini until the cheese melts. Then remove from the grill.
To
turn this meal into a 5 minute meal, cook your chicken ahead of time
and freeze it cooked. When it's time to make your panini, place the
cooked chicken in the microwave to defrost it before you place it into
your Panini.
Pair your panini with fresh fruit juice or milk
and your kids will enjoy a full-packed breakfast. You can also serve
these delicious concoctions for lunch or dinner. Change the chicken to
pork of fish if you want to be more experimental. It will then be a
new recipe that your family will definitely crave. Just remember when
planning a meal, try to be adventurous and innovative. Your family
will thank you for it by cleaning off their plate.
Sabrina Rocca Author: Easy Panini Recipes For
more great panini recipes and tips, visit
http://www.easypaninirecipes.com. Easy Panini Recipes contains over 50
easy to follow, step-by-step panini recipes that will make anyone look
like a gourmet chef!
Disclaimer: All information on this site is provided for informational purposes only! By no means is any
information presented herein intended to substitute for the advice provided to you by any health care or other professional
or organization.
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