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There are various moments in our lives when we do not feel at ease with
our body, when without apparent reason we are not happy or, even worse, we
suffer panic attacks and depression that we often can not explain.
Neuro-linguistic programming (NLP) tries to solve these troubles with
methods quite different from traditional scientific psychiatry by postulating
different and innovative concepts to help us break these knots that disturb us
so much. Panic attacks are periods of intense fear or discomfort, typically
with a sudden start and usually lasting less than thirty minutes. Symptoms
include tremors, shortness of breath, sweating, nausea, dizziness,
hyperventilation, parenthesis (tingling sensation), tachycardia, and feelings
of suffocation. The attacks are sudden and often do not seem to be caused by
anything yet the symptoms are very debilitating.
Panic attacks are often experienced by people suffering from other
anxiety disorders such as agoraphobia, claustrophobia, social phobia,
hypochondria and other psychological conditions including anxiety. However, panic attacks are not always
indicative of mental disorders. Additionally, some people who suffer from panic
disorders may need treatment for other problems. Clinical depression is often
associated with panic disorders as is alcoholism and substances abuse. All
these disorders are highly debilitating for the normal life of an individual.
NLP has developed its own explanation of why these disorders occur and
the specific healing process to follow. One cornerstone is the theory of family
constellations. According to this theory, they allow you to discover, bringing
to light and dissolving familiar "snares" which cause disease, mental and
psychic disorders and are transmitted from generation to generation. The
reconstruction of the family tree brings out the hidden dynamics that bind to
the family of origin and to groups we belong.
This can open up the opportunity to free ourselves from the invisible
links that bind us and force us to live a life that does not feel right.
The secrets of a family will inevitably be reflected by other maladies
that one is forced to suffer after many generations of dormancy. It is quite
intuitive to think that some systems may be left, for example a sport
association, and others not, first of all the ecosystem but also the family
system.
In family therapy, the individual is never taken as an isolated element but is placed in
a context of relationships, this allows finding links and connections which are
almost always subconscious.
Through the method of family constellations, it is possible to make
conscious some processes normally intended to remain and work in darkness and,
at the same time, re-connect with the living forces of our origins.
The staging of family constellations consists of choosing the
representative family members and placing them in the space in relationship among
them.
Disclaimer: All information on this site is provided for informational purposes only! By no means is any
information presented herein intended to substitute for the advice provided to you by any health care or other professional
or organization.
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