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Home » Categories » Personal » Dating / Socializing » What Is Fantasy Addiction? » Reprint Rights » Printer Friendly

Katherine Bouglai

What Is Fantasy Addiction?

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Submitted Tuesday, October 27, 2009
Katherine Bouglai (793)
Katherine Bouglai

Coaching For Singles.

Have you ever found yourself being in love with a particular man or woman who doesn't seem to even notice you?  You go home and fantasize about him or her being in your life, talking to you, being here in bed with you and the list goes on.  Then the next day you go out and see that person again only to get a jolt in your stomach; you try to catch her glance at you only to look away as soon as that happens.  You know she is unavailable and you don't want to take your chances.  Or perhaps you already took your chances and it didn't work out to your advantage.  The answer was "no", it may not have been direct enough for you, but what you heard was "not now." Time goes by and this person is still in your head but not in your life.

Fantasy addiction is bitter sweet, it makes you feel good at first but if you won't let go of your fantasy, it will turn into longing that will eat you up like a parasite.  Letting go of a fantasy is not the same as giving up on a dream.  There is a good reason why we dream and fantasize about the things we want to have.  Having visions about what your heart desires is a first step to making it happen.  However, lingering to those visions can only delay them from being manifested.  And that's exactly what fantasy addiction is, lingering and earning.  Eventually your dream will turn into a painful empty feeling of an unmet need that will prompt to do something about it and soon.  Get your needs met or make them go away.  Since you can't meet your needs at this time, you're only left with the other alternative.  Ironically, the quickest way to numb those needs for now is to fantasize more.  Now you got yourself into a vicious circle.

Interestingly enough, fantasy addiction happens because at some point we have given up on a bigger dream.  Hard to believe, isn't it?  Think about it though; remember the time before you met this person.  How did you feel or think about falling in love back then?  Did you believe you couldn't?  Were you convinced that no one will fall for you?  Were you telling yourself things like "love is for anybody but not for me" or "love will only get you hurt so why bother?"  And then suddenly, out of the blue you meet this mysterious person who gives you butterflies in your stomach and everything you used to believe about love that was negative and discouraging, all the things you did not want to believe in the first place – are not true!  Halleluiah!  Now this mystery man or mystery woman is the answer.  He or she is your proof that you CAN fall in love again.  It is great that you feel this way now, but there is a trap.  If for some reason your mystery man isn't into you as much as you are into him, all the negative self-talk you were giving yourself before he came along becomes true again. 

Of course, there is a very good reason why this keeps happening.  All the negative self-talk about love bringing pain and heartache, fantasy about unavailable person, unwillingness to take risks are serving you one big purpose – to protect you against this pain you believe love will bring you.  Only the truth is that love never brings you pain, it's your thoughts and your beliefs that do.


Katherine Bouglai is a personal empowerment coach who works with single men and women who desire to be in loving committed relationships they desire but have hard time getting there for various reasons.  In her coaching work she helps clients to reclaim personal power and self-esteem by guiding them through their amazing journey of self-exploration.
Click here to view Katherine's web site.



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Comments on this article: (2 total)


» left by Gregory Lewis (1,586)
Gregory Lewis
(21 days 9 hours ago.)

Reader Rating: 4 out of 5
When I first read the title, I thought you might be talking about addiction to other forms of fantasy, but your is a powerful topic that many of us can relate to. Good, straight thinking here.
 
- G

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» left by Katherine Bouglai (793)
Katherine Bouglai
(21 days 3 hours ago.)

Thanks Greg. Yeah fantasy addiction is as real as any other type and I know a few people who suffer from it. Of course we all indulge ourselves in it to a certain degree and it's harmless in moderations, but you can go too far with it.

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